In this episode of Relationship Growth, Lilly shares the mission behind the podcast and the personal story that shaped her passion for helping others build healthy, lasting relationships. She opens up about getting married young, struggling with conflict, and how unhealed childhood patterns influenced her ability to receive love. Through her own healing journey, she discovered that relationships are one of the most powerful vehicles for growth, serving as mirrors that reveal where we still have room to heal, expand, and love more deeply.
Lilly reminds us that the goal is not perfection but growth. Healthy relationships are not free from conflict; they are built by two people who are willing to stay, repair, and continue choosing each other.
If you’ve ever wondered why relationships can feel both beautiful and hard, this episode will give you clarity, hope, and inspiration to keep growing through love.
In this episode, you’ll learn:• Why Lilly started Relationship Growth and what it stands for• How childhood patterns shape how we show up in relationships• The difference between earning love and receiving it• Why nervous system regulation is key to connection• How conflict can become an opportunity for growth instead of disconnection
Connect with Lilly: Follow Lilly on Instagram @lillyrachels
Subscribe to her Substack at www.lillyrachels.com
If you enjoyed this episode, please take a moment to subscribe and leave a review. Share it with someone who’s ready to grow in love.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.lillyrachels.com
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