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May 7, 2025 32 mins

What you’ll gain from this episode:

  • An understanding of how to use reflective practice to update and reimagine the stories we tell ourselves
  • An awareness of reflective practice as a powerful ally for crossing edges.
  • Insight into how reflective practice can create space within our internal landscape.
  • Using reflective practice as a tool for understanding the themes and patterns of our lives.
  • Vulnerable examples from Alfred about how reflective practice has helped him to build relationship with different parts of himself.


Alfred De Pew  is a cultural worker, writer, painter and process facilitator who has taught a the Universities of Vermont & New Hampshire, the Maine Arts college, and Haystack Mountain School of Crafts. His writing workshops have been sponsored by The Maine Writers and Publishers Alliance and various community programs throughout the United States and Canada. He served for several years on the faculty of CRR Global as an individual supervisor, certification cohort leader, front of room leader and director of supervision. He lives in Vancouver BC where he offers spiritual accompaniment, astrological consultation, energy work, support for community leader, clergy, writers, artists, intuitive and healing arts practitioners. 

For over 20 years, CRR Global has accompanied leaders, teams, and practitioners on their journey to build stronger relationships by focusing on the relationship itself, not only the individuals occupying it. This leads to a community of changemakers around the world. Supported by a global network of Faculty and Partners, we connect, inspire, and equip change agents to shift systems, one relationship at a time

We believe Relationship Matters, from humanity to nature, to the larger whole.

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