Release Your Resistance

Release Your Resistance

So many of us are going through life on default, reacting to what happens to us and assuming that’s how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it’s available to us because of our resistance. Over the episodes in this podcast I’ll teach you how you can release your resistance. By doing this for myself, I have become valued and respected by myself and in my relationships. I’ll tell you how I found my purpose, how I’m happy, and why I feel more self-sufficient now than ever before. Right now, there may be a barrier between you and a relationship with yourself and life that you love and appreciate, but that barrier is self-created resistance and totally optional. This podcast will show you how I broke through that barrier, and how you can too! I’ll show you how you can release your resistance.... Show More
February 28, 2020 21 min

Think about, in the past few days or week, what was the last best thing you did? Can you think of something?

Got it? Ok. Today, I want to tell you about a variation of self-coaching I like to do to notice the thoughts that produce great results in my life. I call it the Last Best Thing Model.

The last best thing model reminds me of my “default” thoughts that give me the results that I really do want.
It shows me the thoughts I naturally think that produce the best things in my life for me, naturally! And since these thoughts already work for me, without any effort or intention on my part, I want to notice them, pay attention to them and replicate them in other areas too.

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