All Episodes

June 22, 2023 36 mins

What to Expect
From fitness to pleasure, all the ways that women tend to put themselves last on the priority list, then experience burnout- learn from these beautiful ladies on how in even small pockets throughout the day, filling your own cup so that burnout does not play a part in your reality.   If you want to dive deeper into this conversation and more- join the Telegram Community!


Meet the Sisters

Alesha Courtney
Alesha Courtney is a certified nutritionist and trainer who helps busy women prioritize themselves, ditch diet culture and create sustainable habits
@alesha_courtney


Darcie Heck
Mom of 3, wife, self pleasure and sensuality coach, animal lover, athlete - making momentum to guide women to their feminine identity by defining their version of a pleasure filled life. Bringing them back their power and linking arms with them on a journey to self love
@iamdarcieheck


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