Renewed Emotions | Christian Podcast, Emotional Healing, Soul Care, Mental Health, Relationships.

In this episode, we look at the last of the truths to guide our end-of-year reflections: God is already in next year. The new year will bring so many changes to different areas of our lives, planned and unplanned. But we don't need to get overwhelmed by what lies ahead. God is already there, and He promises to be with us every step of the way. *** See you in the second week of January 2025 by God's grace! Have a fantastic end o...

Today, we continue to look at truths to guide our reflections as the year draws to an end. The second truth in the series is this: God has been good to you this year. This has been a rough year in many places all around the world. And I'm sure you have some scars from your own personal life, too. Still, every day of this year, God has been good to you. He has been faithful to you—through big moments and small ones, through challe...

Today, we're starting a short series of truths to reflect on as the year draws to an end. The first truth in the series is this: You're not defined by this year. Whether you’re ending the year on a high note, a low note, or somewhere in between, your worth and identity are not tied to your performance, your struggles, or your achievements. Listen and be strengthened! ****** - For personal coaching and speaking invitations, emai...

Regret can be a part of our human experiences, but our regrets don't have to hold us back or take up space in our souls. If you’ve ever replayed past mistakes in your mind or wished you could undo some past decisions or actions, this episode is for you. We’ll look at how to process regret, embrace God’s grace, and move forward with renewed peace and hope. ****** - For personal coaching and speaking invitations, email me at re...

We all experience anger; it's part of the emotional toolkit we've been given as human beings. Anger is not necessarily a bad emotion, if it is handled properly. And in this episode, we're learning how to handle anger from the greatest Role Model to ever walk this earth - the Lord Jesus Christ Himself. ****** - For personal coaching and speaking invitations, email me at renewedemotions@gmail.com or send me an Instagram DM @rene...

If you’ve ever struggled to let go or felt stuck in a situation you can’t change, this episode is for you. We unpack what acceptance really means, why resistance creates more stress, and how to embrace your reality with wisdom and faith. Drawing from the story of David and Bathsheba, we learn how acceptance can actually empower you to heal, grow, and trust God through the process. Listen in! ****** - For personal coaching and...

In this episode, we’re talking about the tough but rewarding journey of emotional growth and healing and the importance of staying the course even when the road is tough.

We’ll look at the obstacles we face—whether they’re old habits or pressures around us—and talk about how to keep going and why it matters to stay on this path.

Whether you’re just starting or have been on this journey for a while, this episode offers encouragement...

In today’s episode, we’re diving into emotional triggers—those “hot buttons” that stir strong reactions within us.

We'll explore how identifying these triggers can be a powerful step in your healing journey, allowing you to manage them with compassion and grace.

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- For personal coaching and speaking invitations, email me at renewedemotions@gmail.com or send me an Instagram DM @renewedemotions.

- Important to note: I hope thi...

"Will things ever get better? Will this situation ever change? Will things always be this way?"

Sometimes we go through times and situations that seem to drain our hope and test everything we believe about perseverance, about prayer and about God.

If you’re in a place where things feel bleak, stagnant, or hopeless, I have a special message of renewal and hope for you. Listen in and be strengthened.

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- For personal coaching a...

Your heart is racing, you have trouble breathing, you're feeling tense or out of control...

In today's episode of the podcast, we talk about anxiety attacks - those unsettling moments when anxiety shows up physically and emotionally.

We look at what they are, how they affect your body, and how you can quickly find relief when they hit.

God is with you even in this moment, and He wants to heal and strengthen you with His presence an...

Today, we look into the topic of loneliness and explore why we may feel disconnected despite being surrounded by people.

Join us as we unpack the roots of loneliness, offer biblical insights, and provide practical steps to help you find healing, community, and better relationships with God and others.

Whether you're feeling isolated or just seeking to strengthen your relationships, this episode offers you encouragement and actionab...

You’ve probably heard the stereotype about women and mood swings, but what are they really? Why do we experience them, and how can we navigate them in a healthy, God-centered way? This episode will equip you with practical tips and spiritual insights to understand mood swings and help you manage your emotions with grace. Listen in and experience God’s goodness in your emotional wellness journey! ****** - For personal coaching...

What are emotions, really? And how do we understand them in light of God’s design?

Today, we're going back to the basics. We're looking at the nature of emotions and why they matter. We say we feel emotions, but just how do we feel them or experience them?

We'll discuss: - What emotions really are and why they're essential - The importance of emotional awareness and intelligence - Practical steps to recognize and understand your fe...

This episode is your official introduction to Renewed Emotions!

Yes! The Lifeaholic Podcast is getting a new name and a new direction and I share how we got here and the reasons for all the changes in this episode.

I welcome you to Renewed Emotions, an emotional wellness and soul care podcast. Each episode will focus on helping you experience emotional healing, grow in emotional intelligence, and manage your feelings and relations...

Today, I bring you a simple but important truth: Life is for Living. You are a living being created to truly live and bask in the goodness of God. You are more than your work, more than your family responsibilities, more than your past. You are even more than your dreams, more than your ambitions and more than your goals. You were created for love, for life, for freshness, for goodness, for laughter, for joy, for pleasure, for...