RHG Network - it feels good rss

RHG Network - it feels good rss

The show will be sharing lifestyle tips to make to be your healthiest, happiest self, and will include one on one interviews with others who have owned their own health and returned to a healthier self. Cheryl Meyer/ Cheryl M Health Muse - I want to inspire you to a healthier and happier you!... Show More

Episodes

February 25, 2021 61 min

Change Your Mindset, Energize Your Life and Shine On. Angel Marie Monacelli is pure joy and light.   


Ever since she was a small child, Angel Marie has brought people together, making them laugh and smile. Since that time, she has immersed herself in learning about energy, mindset, and healing.  


As a Reiki Master, Empowerment Coach, Master Speaker, author of a National Best-Selling Book, and creator of the Elite Reiki Certification...

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Kimberly Spencer is an award-winning high-performance coach/trainer, Amazon best-selling author, motivational speaker, and the founder of CrownYourself.com, helping leaders build their empire and stand in their full potential. Award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee. Kimberly is proof that it's better to make your own mold than to conform to so...

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Delaine Shay grew up in small town America. As a child some tragic deaths happened in Delaine's family; when she was three her dad accidentally backed over her brother who died instantly. There were more deaths and traumas that followed in childhood, adolescence and adulthood; she made some wrong choices when trying to deal with them. The harder she tried to come up with solutions, the more frustrating her life became. As a te...

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Shannon was very successful and by the time she was 48, she was diagnosed with systemic lupus, fibromyalgia, lyme disease, chronic EBV, endometriosis, asthma, narcolepsy, gastritis, gastroparesis, gastritis, rosacea, IBS, Restless Leg Syndrome, Periodic Movement Disorder, Autoimmune thyroiditis, Stage 3 Breast Cancer and more. It is not uncommon once you get one autoimmune disease to get multiple syndrome. After making significant...

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Susie spent twenty-five years as an RN. At the end of 2009, after months of increasingly debilitating symptoms that were dismissed by her MD as stress and being thin, she ended up in the ER with a heart attack. That hospitalization led to multiple diagnoses, including Lupus, a small heart defect and a blood clotting disorder. It was also discovered that she had suffered a mild stroke. Recovery took years. Susie took that health od...

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Lindsey has 5 children. One was really ill. Nothing gave them clues to what was wrong with their 3 yr old daughter. Her skin was blue/ hanging on her frame. She was dying. The medical community was stumped. She met Marilee Nelson by accident, and Marilee explained environmental toxins and gifted her with Branch Basics a remarkable nontoxic cleaner that Marilee's company makes. (Listen to Episode 6) This began a journey where...

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This is part 2 on how to be your most beautiful now that you understand that Beauty is an Inside Job.


I start with the basics that are important for health and beauty. I start with a conversation of Leaky Gut. Leaky gut causes inflammation which causes chronic disease. I explain why it is so important to eat the rainbow and how health shows itself on our skin. Then I talk acne. We take a look at the pharmaceutical products that...

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Beauty Is An Inside Job. Part 1 of 2 in a series on beauty, skin, skin diseases, and the toxins that impact our beauty. Skin is our largest organ, and toxins go into our body through our skin and toxins are removed from our bodies through our skin.  


You are what you eat. Psoriasis, eczema and acne are all the result of leaky gut and inflammation. Things like sugar, toxic stress, and toxic lack of sleep shorten our telomeres cau...

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Tiffany Cano is the CEO of Highly Perceptive People Academy. She has been getting paid for healing since she was 8 years old. Many empaths, intuitive, transformational workshop leaders and coaches hire her to help them see and heal their blind spots., be better at holding space and boundaries because most are overwhelmed, subconsciously guarder, take things personally and contract when feeling fear and negativity. She helps them...

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Murielle Fellous was originally born and raised in France and now resides in Las Vegas Nevada where she is still raising her kids.


Because of the challenges she personally underwent as a single parent when her kids became teenagers, she founded the "Single Moms Doing It All" Coaching and Podcast.


Murielle has overcome depression and Hep B using mindset and tapping.


​As an intuitive life coach Murielle is helping single moms fr...

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Kevin Gorey had two successful heart bypass surgeries in his early 40's.   


Heart disease is the number one killer of humans. Yes, more than cancer or car accidents and way more than bullets. In fact during 2017 over 800,000 Americans died of cardiovascular disease, which is the umbrella term that includes heart disease, stroke and heart failure. 


Heart disease will kill one of three of us.


Kevin had never taken anything so seriou...

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Rhonda Liebig is a Mindset Coach. In this episode we will discuss 

How did you become an energy revitalizer and what does that mean?

Why did you get off of medicine?

What were the beginning steps of getting off of medicine?

What is your core regime to stay off of medicine

Can you speak to these current times and give a realistic approach to vitality?

In this new world, what do we need to do each day to get ourselves up and feeling inspi...

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December 1, 2020 61 min

The holidays should be a time of Ho Ho Ho and holiday joy. This year being possibly virtual is no different. We should all be having a joyous time. The holidays really are the best of times and the worst of times. Our tidings of comfort and joy can so easily be devoured by the insatiable stress to do it all, be it all, and buy it all.


In this podcast I offer solutions to all the holiday stressors. Since keeping stress below the ...

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My interview with Jesse is a delightful conversation about a health and spiritual journey. Jesse left home at 14 and married, got pregnant, and was so malnourished, lost her child. She suffered through multiple toxic relationships, and hormone issues, and discovered she had a pituitary tumor. She went to school, became a medical assistant, suffered through another toxic relationship and finally was blessed with a child. Through ...

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November 11, 2020 33 min

It's the holidays and since we are all still in social isolation, I wanted to share ways for your Thanksgiving and then Christmas, Hanukkah or other holidays to be very special in spite of being virtual. This is a year to make new family stories and memories by being super creative to still be inclusive of all of your loved ones.


i give ideas on how to do virtual parties, what programs to use, how to make the same meal togethe...

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November 10, 2020 43 min

Larry DeWitt grew up in a dysfunctional family. Was Juvenile delinquent, HS drop out, periodically homeless. Returned to school, ran cross country, graduated an honor roll student.


Joined army, went to Germany, joined track team. Stayed 15 years, running led to cycling. Earned 3 degrees BS Information Systems, BA Exercise Physiology, MS Computer Science. Married and had a son.


Moved to Colorado, began mountain bike racing. Switched...

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Since we are now just entering phase 3 of the pandemic, I wanted to update everyone on the research I have done that will help you stay healthy.Who is actually vulnerable? Why are these people vulnerable? Why should you wear a mask? How can you eat to boost your immune system? What supplements does the Functional Medical community recommend that you take to fortify your immunity. What cleaning supplies should you be using to p...

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"Dan survived open-heart surgery where his life was revived multiple times during the operation and came-back to achieve top USA ranking as a masters track athlete receiving All American honors from the United States Track and Field Association. Dan became a Maryland Senior Olympics winner and he won three gold medals.


Upon learning of his near-death experience and athletic accomplishments, The American Heart Association publi...

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October 22, 2020 61 min

Last episode, we discussed how addictive sugar is and how dangerous it is to all body systems. We review all that information and then dive deep into how to do a Sugar detox and how to deal with sugar cravings until you come out the other end.


This is invaluable information to support you as you eliminate sugar from your diet.


I share many tips on getting rid of your addiction including what foods you can eat and what foods you must...

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October 15, 2020 55 min

Sugar is as addictive as cocaine and heroine. It does harm to every system in the body. It takes away our food freedom by suppressing our appetite hormones. This continually causes us to crave "more" sugar even after we have eaten a large meal. We no longer detect that we are full. We need to detox off of sugar to lower our inflammation. Sugar causes "leaky gut" which causes dis-ease.


Fake sugars are no better....

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