Better things to do today to help keep the blues away

It’s Saturday as I write this. And I hope you have better things to do today than just go shopping or watch TV. Because it’s important, especially with everything going on in the world, to guard your heart and mind.

In Philippians 4:8-9 Paul shows you that focus is so important.

And I know focus is a buzzword, these days. Because it’s used by motivational speakers, marketing gurus, and so-called influencers. But the focus they talk about almost never helps you to see how the God of peace will be with you.

So, I’ll show you one of the better things to do today.

But first, picture this in your mind’s eye. From the window in your kitchen you see a sunflower in your front yard. Standing there all alone in the middle of rocks and weeds. Bright and beautiful. So you open up your trusty camera app and snap a quick photo you can share with all your social media friends.

But the trouble is they don’t get the full effect. Because they see the rocks and weeds and whatever else shows up in the picture.

Now, imagine you take your camera outside, kneel down, and really focus in on the sunflower. And you capture the bright yellow petals with hues of sunset orange blended into interconnecting spirals.

Focused in like that you can clearly see the fruit and seeds of the flower. And it’ll help you appreciate that you have a camera with enough pixels to do it justice. Now, when you take this snapshot, you’ll have a picture that really shows off the beauty that caught your eyes. And most likely anyone who sees the picture will notice, even if it’s only subconsciously.

All because you just changed the focus.

And, just like you focused in on the sunflower, you’ll get a much clearer picture of God’s peace when you focus in on better things.

Paul actually used a synonym for “focus” when he wrote a letter to the Philippians. He wrote the word “meditate.” And to meditate on something just means to think deeply and carefully. Then, he shared a focus list. One of the better things you can do today is go over whatever things are:

• true,
• noble,
• just,
• pure,
• lovely,
• of good report,
• having any virtue, and
• anything praiseworthy.

So, learn to do what you hear and see Paul doing. Because he learned by hearing and seeing what Jesus did. Then, the God of Peace will be with you. That sounds like something I’d like to work on today. How about you?

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