Join us on the Room2Breathe Podcast as we sit down with Pamela Michaux, author of Mundele Diaries, to explore her incredible journey of healing, resilience, and reclaiming her voice. From navigating childhood trauma to turning her story into a source of empowerment, Pamela shares how she transformed silence into strength and inspires others to do the same.
We also talk about how music brought us together, including my song Queen Energy Only, and how connection, self-expression, and courage can guide us toward personal growth. 🎧 Listen to Queen Energy Only by Room2Breathe to hear the song that started the conversation with Pamela and me.
📖 Grab Pamela’s book "Mundele Diaries" available NOW on Amazon: https://a.co/d/2GpKCSA
📱 Connect with Pamela:
Instagram: @MundeleDiaries
Facebook: @PamelaPamela
💚 If this episode resonates, drop a like, comment, and share with someone who needs to hear this message. Don’t forget to subscribe so you never miss a space to breathe, reflect, and grow.
For more, checkout our digital home at www.selfcareclub.org.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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