All Episodes

September 23, 2025 • 45 mins

Ever wonder why some people and experiences only light your life for a moment while others sustain you over time? In this episode, we explore the powerful metaphor of matches and candles—teaching you how to recognize when to spark change and when to glow consistently. Learn to honor your energy, set boundaries, and embrace your purpose in relationships, self-care, and personal growth.

đź’š Reflection prompts included to help you identify the matches and candles in your own life.

Don’t forget to like, comment, share, and subscribe so you never miss a Room2Breathe episode!


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.