Saltwater and Stardust
Self- Help , healing from trauma , spirituality, coping skills, life lessons and more !
Episodes
In this episode I cover different types of attachment styles and some tips on how to heal them and identify them . I hope this helps !!
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Thanks so much for listening !! 🤍🤍
Discussing burnout traits and the difference between that and being an Empath - or both !!
The link between empathy and substance abuse/addiction.
BOUNDARIES are so important . Tune in to hear all about them ❤️🔥
Did you ever want to establish a good weekly or daily spiritual routine ? This episode will help guide you on some ways to do it 🌱☀️
Listen in for how to create a thriving home environment as an Empath !!
All about the dynamics of Empaths and Narcissistic relationships !!
The Science and psychology behind becoming/being and Empath !!! 😎💙🖤✌🏼
All about spiritual , animal , and Heyoka Empath types and traits
Tips for manifesting with this amazing Aquarian energy 🫶🏼💙
Nature and Physical Empath type descriptions. 🌴🏝️
All about intuitive Empaths and their traits and challenges !! 🌞🧿
All about the Emotional Empath type🫶🏼💙
This episode is describing energy givers and takers 💡🌞
Describing character traits , some challenges empaths may face and some signs that you could be an Empath !
Chakra explanations and how to balance and heal them 💙
This episode features ways to ground yourself , and my personal experience with when and how to do it 🧘🏻♀️🍄🌅
Delve in deep with me about coping mechanisms and tips on processing and naming your emotions and how to resolve issues .
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