Often, discussions around screen time and kids can feel like an all-or-nothing approach to screens is needed. Dr. Michael Rich prefers a more nuanced approach. The pediatrician and founder of the Digital Wellness Lab shares his tips for achieving a balanced and nuanced relationship to screens for families.
Research from the Digital Wellness Lab: https://digitalwellnesslab.org/resources/
“The Mediatrician’s Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World.” https://digitalwellnesslab.org/articles/dr-rich-highlights-lab-research-in-his-new-book/ a
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