All Episodes

July 17, 2025 54 mins
We’ve all got something we’re scared to talk about. Maybe you still live at home, haven’t had sex yet, just lost your job, or are quietly working through something painful. So many of us carry shame about parts of our lives we think others will judge, but the truth is, everyone’s going through something. In this solo episode, I’m talking about what it means to truly own your story. Not justify it. Not explain it away. Just own it. I’ll share examples, reframes, and reminders to help you feel more confident in the parts of your life that might feel complicated or hard to say out loud. This episode is your permission slip to stop hiding and start showing up exactly as you are. Donate to my Planned Parenthood Marathon Fundraiser at fundraisers.nyrr.org/ilana Download Fourplay Social to meet single friends with your single friends  ALL links here (dating coaching, profile revamp, marathon fundraiser, and more!)  Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople Get 60% off the Magic Mind offer with our link and code https://magicmind.com/seeingmm & SEEING60 #magicmind #mentalwealth #mentalperformance  Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.