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October 6, 2021 15 min

Each year as we head into fall and winter, our routines change—especially as we try to find ways to stay active and keep moving. Health and fitness professional Veronica Barnaby is here to share her tips on how to stay fit and healthy, no matter the season.

Senior Living LIVE! is a series that is designed to answer YOUR questions about senior living, caregiving, health, and everything in between. Our goal is to give you the information you need to make informed decisions and ultimately live the life that you (or your loved one) want to live.

Find more episodes and webinars at SeniorLivingLIVE.com!

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