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March 24, 2023 60 mins
Maria & Samantha build off their previous episode (which briefly covered the main chakras, or energy centers within the body) & take a DEEPer dive INto the root chakra. The root chakra is the 1st major energy center that's located at the bottom of the tailbone–in the perineum for men & in the cervix for women. This chakra’s role is to connect all of your physical, bodily energy w/ the Earth itself. In other words, this chakra grounds you. It’s also linked to everything you need to survive. This includes the act of breathing, eating, sleeping, and experiencing physical security. When this chakra is balanced, you’ll feel a deep sense of peace. You’ll feel safe in the knowledge that all of your core needs are met. Because of this, ALL TOTAL BODY HEALING STARTS HERE. In a society built upon fear-based programming, it's no wonder that most of our root chakras are either blocked or overly re-active. Fear is such a potent energy that lives deep within our roots, as a culmination of personal traumas, ancestral traumas linked to DNA & intentional programming of the matrix. When we don't feel safe (in any area of our lives), we're not grounded, thus leading an empowering & fulfilling life becomes almost impossible. Instead, we operate from a survival mode instinct & let the fight or flight response unconsciously control how we show up for self & others. Samantha & Maria share their personal stories surrounding their own imbalances within their roots & how they courageously continue to face the fears that are housed there. They are firm believers that the deeper we're willing to allow ourselves to go withIN, the more we can identify the ROOT causes of our DIS-eases & ailments, thus providing us the opportunity to HEAL for REAL.
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