SheSpeaks

Is it possible to quit the job, travel the world, AND be paid? Today’s guest proves that you can do it! In this episode, we talk with Van life Travel Influencer Nicole Pangborn who speaks about how to do the things that scare you, how to create and serve a community for monetization, and essential steps you need to take before you leap into changing your life for the better.

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Feeling unorganized? Dealing with clutter in your home or office? In this episode, we speak with Lisa Woodruff of Organize 365 about how organizing your life can bring about the change that you need. Lisa shares simple steps to get started, and how you can organize your life in a way that works for you, leading to more productivity and calmness in your day-to-day. 


Links & Resources
https://organize365.com/

Wa...

This episode I speak with Cait Donovan host of FRIED The Burnout Podcast and Burnout Expert and Coach. We dive into  how to know if you have burnout, how to heal, and how to move forward by looking into your past traumas and the benefits of  Eastern medicine. 

Links & Resources

  https://www.caitdonovan.com/

https://open.spotify.com/show/2VhzgpY24d6xDhxPLGn9Ex?si=9be27df556db4832

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Undoubtedly, achieving health and wellness goals takes hard work and perseverance. Your mindset matters whether your goal is weight loss or better overall health. In this episode, we talk to Mallory King, a Certified Sports Nutritionist, and Trainer. Having lost 100 lbs on her personal fitness journey, Mallory now works to help others achieve their personal health and fitness goals.  She shares with us how women can move away from ...

This episode, I speak with author and speaker, Eve Rodsky, about her book, Find Your Unicorn Space and we dive into how women take up space and how we can find more time in our lives and make it meaningful. I hope you enjoy our conversation.

Links & Resources
Eve's original episode

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This episode, I speak with Heela Lang, CEO of Sol de Janeiro, about how she started Sol de Janeiro, the popular beauty brand, and what inspired her to get started. She also shares her advice to other women paving their own way. I hope you enjoy our conversation.

Links & Resources
Heela's original episode

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This episode, I speak with Elizabeth Cush, a Psychotherapist whose work focuses on anxiety and self-care. In this episode, we talk about how we can tune into ourselves, start a self-care practice that works for us, and how we can address our inner critic. I hope you enjoy our conversation.

Links & Resources
Elizabeth's original episode

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This episode, I speak with Stacy London, former host of What Not to Wear and CEO at The State of Menopause, about her life and work, her journey of self-awareness, and how we can accept our own evolutions. I hope you enjoy our conversation.

Links & Resources
Stacy's original episode

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When beauty standards are set by a consumption driven, money-making machine that we can engage with 24/7, it’s going to affect the way we think about and experience beauty. This episode, Aliza sits down with beauty reporter, Jessica DeFino, to talk about what’s currently happening in the beauty industry, how our fixation with ourselves is hurting us, and how we can start to change the conversation around beauty.

Links &...

This episode, Aliza chats with award-winning filmmaker and director Paige Morrow Kimball about her work and how she’s helping women and underrepresented communities find roles in the film industry, and Aliza ends the episode with a conversation with her daughter Zoe about the Women in Film Club she started at her school.

Links & Resources

Paige Morrow Kimball
Paige on Instagram
Bechdel Test
Steven ...

What does it mean to live a life of service? In this episode, Aliza sits down with Dr. Kaye Wise Whitehead, Professor of Communication and African American Studies at Loyola University (Maryland) among other titles she holds, about being on the ground documenting the events of 9/11 as they were unfolding, communicating to the public about COVID-19 before it became mainstream news, how we can be a part of the solution instead of the...

As women, some of us cannot imagine a time where we haven’t had our periods. For those of us who deal with the bloody details of our menstrual cycles and everything that comes with them, our culture has trained us to find our own way to literally go with the flow. In this episode, Aliza speaks with the Founder of PERIOD and August, Nadya Okamoto, on what it’s going to take to end the stigma around periods, what period poverty is an...

Hi, everyone! This podcast was created to elevate women’s voices across diverse backgrounds and industries on topics impacting women. Each week, Founder & CEO of SheSpeaks, Aliza Freud, hosts conversations with women experts who share their best “how to” advice on a variety of topics so we can learn how to better do that “one thing” from a woman who’s been there and done that in the hopes that you feel more empowered to speak u...

There are many images we can conjure up when we think about online influencers in our current day and time, but there is a very specific image that comes to mind when we think of moms who are influencers. What is it about “momfluencers” that intrigue us and keep us wanting more? In this episode, Aliza speaks with writer and author, Sara Petersen, who gives us an inside look into “momfluencer” culture and where moms are looking to f...

This episode is dedicated in loving memory to our team member and friend, Carol Milliron, who passed away on January 25, 2023 after a heroic fight against breast cancer.

In honor of Carol, we have been raising money for Camp Kesem, a national nonprofit that supports children who are affected by a parent's cancer. It provides year-round programs and services to support these children, ages 6–18, at no cost to families....

We’ve heard that journaling/writing is a good practice for all of us, and when we stop to think about how language affects us and that words can mean something different to each of us we can better understand ourselves and others. Join Aliza as she sits down with Jacqueline Suskin, a poet and educator who has been teaching workshops, writing books, and hosting retreats for over a decade. In this episode, Aliza and Jacqueline talk a...

We use words and phrases like "social impact", "being an ally", and "diversity & inclusion" so often that it can feel as if the importance of these words and ideas fall flat. Today, Aliza is sitting down with Kirstyn Nimmo, Founder of Good Worx, to talk about social impact from a brand strategist's point of view, changing the conversation around influencer marketing for big brands, and what Ge...

Who didn't have a copy of US Weekly in their hand when traveling back in the day? And the lady who largely made that  possible was Bonnie Fuller, the current Editor-in-Cheif and CEO of Hollywood Life, an online celebrity news platform and podcast. Bonnie shares about her extensive experience in the celebrity media space, what we may not know about publications like Hollywood Life, and her proudest accomplishments with the work...

Instead of running away from your fear, have you ever thought about having a conversation with it? In this episode, Aliza sits down with Author of When She Makes More and the podcast host of So Money by CNET, Farnoosh Torabi. Farnoosh shares her personal story of growing up in an immigrant family in a town in MA, how to put your fear to good use, and her upcoming book, A Healthy State of Panic.

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