Today we are talking about shininess and happiness :) 😊?
I want to talk about the subject of happiness which is?central to our human conditioning. It's one of the hottest topics we all want to talk and have more?of, and still yet, what do we know about happiness? Right?
For that reason, today I would love to go to the science of happiness and I would love to talk to you about positive psychology's understanding of happiness. And I'm going to bring a model that is called?PERMA Model?by Dr. Martin Seligman who is the co-founder of positive psychology.
And we are gonna talk about 5 components that make you happy.
Ready? Let's go!
Made with love????for a better world, with more love????and #ShinyMinds .
by Shiny Burcu Unsal
If you can never get enough true crime... Congratulations, you’ve found your people.
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.