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June 22, 2025 36 mins

This week Jada opens up about what led her to begin taking health and fitness more seriously. She shares some of her struggles with dealing with weight gain, emotional eating and insecurity.


Tools and Resources


Calorie Deficit

Fitbod Training App

Lose It


Social Media:


Tik Tok

Podcast Instagram⁠


Guest Inquiries


Listener Feedback Form

Guest Inquiry Form

Linktree:⁠⁠ ⁠⁠⁠⁠https://linktr.ee/sincerelyjadapod⁠



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Main Themes:


  • body image
  • insecurities
  • working out
  • health
  • healthy eating
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