I teach a hybird online/in person class on Thursday mornings called Resting with the Sutras. In this class, I offer a dharma talk on a sutra each week, followed by a yin yoga asana practice and a guided yoga nidra. This is the dharma talk on sutra 1.12, which was from this week's lesson. On June 25th, we will start the next Resting with the Sutras series. You can sign up at this link!
https://alexandramcrobert.thrivecart.com/resting-with-the-sutras-115-127/
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