Expand Your Life By Having The Courage To Savor Life

Episode 203: Expand Your Life By Having The Courage To Savor Life

Description: When you courageously choose to savor every aspect of your life, including painful ones, you expand all facets of your authentic self.  
 

Episode Highlights:

·         [2:35] What Does It Mean to Savor Life?

·         [4:25] Savoring Is A Practice

·         [5:55] Why You Procrastinate

·         [7:45] Choices In What You Can Do Right Now

·         [9:00] Eating Mindfully

·         [10:20] You Must Live in the Present to Savor Life

·         [12:05] How To Better Relish Life

·         [13:39] Moving Forward Savoring Life

 

Episode Links: 

 

·         https://terrikozlowski.com/see-the-magic/

·         https://terrikozlowski.com/how-to-feel-fulfilled/

·         https://terrikozlowski.com/be-resilient-to-ease-life/

·         https://terrikozlowski.com/fond-memories/

·         https://terrikozlowski.com/learn-to-indulge/ 

·         https://terrikozlowski.com/conscious-living/ 

·         https://terrikozlowski.com/growth-comes-through-discomfort/

·         https://terrikozlowski.com/all-joy-comes-from-spirit/

·         https://terrikozlowski.com/gratitude-practice-effects/ 

·         https://terrikozlowski.com/cycle-of-bad-behavior/ 

·         https://terrikozlowski.com/rejuvenate-yourself/ 

·         https://terrikozlowski.com/cherish-connections/

·         https://terrikozlowski.com/see-the-pain-of-others/ 

·         https://terrikozlowski.com/regain-vitality/ 

·         https://terrikozlowski.com/emotional-triggers/ 

·         https://terrikozlowski.com/deliberate-action/ 

·         https://terrikozlowski.com/be-aware-of-automatic-judging/

·         https://terrikozlowski.com/embrace-life/ 

 

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Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


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