Episode 158: Here's How To Deal With The Memories of Loved Ones
Show Description: Remembering loved ones can be hard, yet make you feel happy. Here is how to handle those memories of those you love yet are no longer around.
Do you need help to manage your grief?
Are you looking for a way to heal?
Do you want to create a life of your dreams?
If so, please reach out to me at TerriKozlowski.com and we can create a plan for you to remember loved one’s fondly.
Top Takeaways:
1 [2:07] How the Brain Works
2 [3:44] Loved Ones Continue Through Memories
3 [4:44] To Recall The Joyous Times We Shared
4 [5:38] Remembering Loved One's Makes You Appreciative
5 [6:20] It Allows Us To Pass Stories Down
6 [7:18] Remembering Loved One’s Aids in Healing
7 [08:24] Recognize Personal Self-Identity Changes
8 [09:22] Remembering Loved One’s Preserves Their Legacy
9 [10:22] Moving Forward Remembering Loved Ones
Episode Links:
https://page.terrikozlowski.com/mindsetexercise
https://terrikozlowski.com/connections-are-vital/
https://terrikozlowski.com/serve-and-help-others/
https://terrikozlowski.com/master-responses/
https://terrikozlowski.com/projection-makes-perception/
https://terrikozlowski.com/detach-from-attachments/
https://terrikozlowski.com/detachment-accepts-what-is/
https://terrikozlowski.com/inspire-is-being-in-spirit/
https://wtfnotebooks.com/blogs/wtfnotebooks-blog/five-powerful-reasons-to-take-up-journaling
https://terrikozlowski.com/lessons-learned/
https://terrikozlowski.com/fond-memories/
https://terrikozlowski.com/no-closure/
https://terrikozlowski.com/learn-active-listening/
https://terrikozlowski.com/self-check-in/
https://terrikozlowski.com/our-thoughts-cause-suffering/
https://terrikozlowski.com/family-patterns-of-behavior/
https://terrikozlowski.com/were-all-connected/
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!