In this episode:
What happens when you strip everything away — the food, the noise, the distractions — and meet yourself in the silence?
In this deeply personal episode, I sit down with my dear friend to share our recent experiences with 5-day and 14-day water fasts. We delve into the emotional, spiritual, and psychological layers that surfaced during these journeys, revealing the profound insights and challenges we encountered.
Our conversation is further enriched by insights from the Netflix documentary Hack Your Health: The Secrets of Your Gut, which explores the pivotal role of the gut microbiome in overall well-being and how dietary choices impact this delicate ecosystem.
What we cover:
Insights from Hack Your Health on the microbiome's influence on health
Work with me:
If you're feeling called to deepen your journey into visibility, embodiment, and spiritual leadership, here are ways we can work together:
🔹 Seen & Secure
A 12-week group experience for women ready to overcome the fear of being seen and step into their full expression online. This program combines energetic alignment, nervous system regulation, and identity embodiment to help you become your own muse and magnetize soul-aligned clients.
→ Apply via this link or DM “Seen” on Instagram @nikkicassa
🔹 Ascension Consciousness
A 16-week deep immersion for women ready to move through shadow work, heal ancestral patterns, and embody their next evolution. This program is for those still becoming and ready to clear what's blocking them from fully stepping into their power.
→ Apply via this link or DM “Ascension” on Instagram @nikkicassa
🔹 Private 1:1 Mentorship
For the woman desiring intimate, personalized support on her journey of visibility, embodiment, and spiritual leadership. A limited number of private mentorship spaces are available each season.
→ Apply via this link or DM “Private” on Instagram @nikkicassa
Let’s connect:
📸 Instagram: @nikkicassa
đź’Ś Share this episode with a sister ready to explore the depths of her being
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