Ep40 Healing After the Fast ❤️‍🩹 Shadow Work, Self-Love & The Real Integration

This isn’t the episode where I tell you how “clean” I feel.
This is the episode where I tell you how raw it’s been. How real.

In this final water fast transmission, I open up about the emotional landscape of integration — what it means to be a mentor and a leader who’s still learning, still feeling, still walking through her shadows.
I speak on the subtle shame that surfaced. The patterns I thought I had healed. The pressure to “have it all together.”
And what it really means to love yourself… when it’s not easy to.

🎧 In this episode:

• The emotional aftermath of water fasting
• Shadow patterns that surfaced in my integration
• What it’s like to lead when you’re still healing
• How my inner child tried to find safety again
• The evolution of unconditional self-love

🌹 Ready to go deeper in your own healing & leadership?

🔑 Seen & Secure — A 12-week group program for coaches & healers ready to overcome the fear of being seen and rise into their next identity online. Come be held in sisterhood while you activate your visibility with truth, power and softness.
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💎 1:1 Mentorship with Nikki — For the woman who knows she’s here to lead, and is ready to unravel deeper layers of her shadow, visibility blocks, and embodiment. This is intimate, high-touch, and completely tailored to your next evolution.
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🎙️ If this episode moved something in you, please leave a 5-star review and share it on Instagram — your voice helps ripple this medicine further than you know.
Tag me @nikkicassa so I can celebrate your rising.