Sparta Health

Sparta Health

With our regular podcast, we aim to provide you with up to date interviews and debate with opinion leaders in the health, wellbeing, rehabilitation, and mental health space from our studio or from conferences. Listen in and let us have your comments on Twitter at @Sparta_Health... Show More

Episodes

August 27, 2020 12 min

Autosuggestion is the purposeful use of directed self-talk with the intention of improving your emotional state and personal performance.

Autosuggestion is the act of identifying any hazardous, disempowering thoughts you may have about a particular situation, and then consciously overwriting and replacing them with new, positive "scripts" that are more conducive to a better result.

In our eleventh episode, Anthony will explor...

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August 20, 2020 14 min

The term: ‘archetype’ was coined by the Swiss psychoanalyst and psychiatrist: Carl Gustav Jung.

Jung’s work has been influential not only in psychology, but also in anthropology, archaeology, literature, philosophy, and religious studies. The archetypes, Jung argued, influence the unfolding of human development, are the sources of our dreams, and are enacted in the myths and rituals of almost every culture that has ever existed in h...

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August 8, 2020 14 min

In our ninth episode, Anthony discusses what Anti-psychiatry is, in particular, how the movement began, the pivotal character of Ronald Laing, the arguments of Anti-Psychiatry followers, why it can be seen as a positive thing and what exactly the movement achieved. 

 

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    August 6, 2020 20 min

    In our first series, we present thoughts, discussion and debate between Sparta Health’s Mental Health Clinical Lead, and Psychologist, Dr Sandi Mann, and Steve Bennett, on behalf of the Sparta Group.  

     

    In our eighth episode of the series, Sandi and Steve discuss energy and in particular thought energy. They explore the science that our thoughts consist of vibrating electrical energy that attracts like thoughts and circumstances int...

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    July 30, 2020 16 min

    In our first series, we present thoughts, discussion and debate between Sparta Health’s Mental Health Clinical Lead, and Psychologist, Dr Sandi Mann, and Steve Bennett, on behalf of the Sparta Group.  

     

    In our seventh episode of the series, Sandi and Steve discuss appreciation and its role in our everyday lives. When people feel appreciation, good things happen to their minds, hearts and bodies. But appreciation is much more than a ...

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    In our first series, we present thoughts, discussion and debate between Sparta Health’s Mental Health Clinical Lead, and Psychologist, Dr Sandi Mann, and Steve Bennett, on behalf of the Sparta Group.  

     

    In our sixth episode of the series, Sandi and Steve discuss the basic human needs we all must satisfy to allow true happiness to return to our lives. Each of us is motivated by needs. Our most basic needs are inborn, having evolved o...

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    In our series on podcasts, we present thoughts, discussion and debate between Sparta Health’s Mental Health Clinical Lead, and Psychologist, Dr Sandi Mann, and Steve Bennett, on behalf of the Sparta Group.  

     

    In our fifth episode, Sandi and Steve discuss the conditioning and programming we receive since childhood from parents, siblings and authority figures that impact our state of happiness positively or negatively.

     

    Dr Sandi Mann i...

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    In our series on podcasts, we present thoughts, discussion and debate between Sparta Health’s Mental Health Clinical Lead, and Psychologist, Dr Sandi Mann, and Steve Bennett, on behalf of the Sparta Group.  

    In our fourth episode, Sandi and Steve discuss leadership through times of adversity and uncertainty.  A company’s success or failure is based on the quality of leadership culture and excellence and not so much on managerial acu...

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    In our series of podcasts, we present thoughts, discussion and debate between Sparta Health’s Mental Health Clinical Lead, and Psychologist, Dr Sandi Mann, and Steve Bennett, on behalf of the Sparta Group.  

    In our third episode, Sandi and Steve discuss further the beliefs and values that underpin your experience of life and that you can change either at any time to positively affect your outcomes.  You can change what you feel and ...

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    In our first series of podcasts, we present thoughts, discussion and debate between Sparta Health’s Mental Health Clinical Lead, and Psychologist, Dr Sandi Mann, and Steve Bennett, on behalf of the Sparta Group.  

    During our second episode, Sandi and Steve discuss the beliefs and values that underpin your experience of life and that you can change either at any time to positively affect your outcomes.  The greatest form of knowledge...

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    In our first series of podcasts, we present thoughts, discussion and debate between Sparta Health’s Mental Health Clinical Lead, and Psychologist, Dr Sandi Mann, and Steve Bennett, on behalf of the Sparta Group.  

    During our first episode, Sandi and Steve discuss the power of thought and how it can change your life for the better if you will only take control of the thoughts you allow to dominate your mind.  The greatest form of kno...

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    In our pilot episode, we present audio taken from our recent webinar held with Sir Clive Woodward, World Cup winning Head Coach who led England’s rugby players to World Cup glory in Australia in 2003. A former England International and British & Irish Lion himself, during Clive’s tenure as Head Coach England moved from 6th in the world to being the number one ranked team, winning every trophy an England team can win.

    In 2006 Cli...

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