Spilled Coffee on Ancient Scrolls is a podcast about finding ways to "live as humans fully alive," as St. Irenaeus encouraged us to do. It's hosted by Kelly Pigott, an obscure author, church history professor, contemplative, and outdoor enthusiast. Drawing upon wisdom from many sources, most of them quite old, this brief, weekly series seeks to provide a witty and thoughtful moment in your day. For more, including my blog and published works, visit SpilledCoffeeOnAncientScrolls.com
Right now, the world is not breathing so well. There is so much suffering from people struggling to breathe, literally and figuratively. This simple act that we sometimes take for granted is now front and center on many minds, and it’s begging us to pay attention.
How we are breathing in any given moment says a lot about our emotional and spiritual health, which can potentially affect our physical health as well.
In this episode, I t...
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