Tune into Episode 61 of Spiritual Sex & Candy for a powerful conversation on “Navigating Triggers with Grace: Spiritual Tools for Emotional Regulation.”
When you feel yourself getting triggered, do you feel an instant reaction to lash out or shut down? What if those moments are not a sign of failure but an invitation for growth? Join your hosts, Heather Workman, the Shamanic Sweetener, and JP Adkins, the Freedom Jedi, as they guide you through the process of transforming your emotional triggers into a source of power and peace.
Together, they’ll dive into:
- The Divine Dirty: We’ll tackle the uncomfortable truth about why our triggers feel so personal and why traditional emotional regulation tools often fall short. We’ll explore a spiritual approach to understanding and healing our most sensitive spots.
- Empowered Intimacy: Learn how to communicate your needs and navigate conflicts with clarity and grace. JP will share his expertise on how a deeper understanding of your emotional landscape can lead to more fulfilling connections and break the cycle of reactivity.
- Conscious Living: Discover simple yet profound spiritual practices for finding your center in the storm of a triggered moment. Heather and JP will provide juicy insights and practical tools to help you respond to life’s challenges with stillness and peace instead of reaction.
This episode is for anyone who wants to stop being a passenger to their emotions and become the conscious creator of their inner world.
Grab your metaphorical chocolate and get ready to explore the sweetness of life and the juicy bits hiding underneath!
Become a member of the Spiritual Sex & Candy Secret Society and know the juicy topics before anyone else, get behind-the-scenes stories, and discuss your experiences with us! Join today at Spiritualsexandcandy.com
Latest Posts
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.