Tune into Episode 61 of Spiritual Sex & Candy for a powerful conversation on “Navigating Triggers with Grace: Spiritual Tools for Emotional Regulation.”
When you feel yourself getting triggered, do you feel an instant reaction to lash out or shut down? What if those moments are not a sign of failure but an invitation for growth? Join your hosts, Heather Workman, the Shamanic Sweetener, and JP Adkins, the Freedom Jedi, as they guide you through the process of transforming your emotional triggers into a source of power and peace.
Together, they’ll dive into:
- The Divine Dirty: We’ll tackle the uncomfortable truth about why our triggers feel so personal and why traditional emotional regulation tools often fall short. We’ll explore a spiritual approach to understanding and healing our most sensitive spots.
- Empowered Intimacy: Learn how to communicate your needs and navigate conflicts with clarity and grace. JP will share his expertise on how a deeper understanding of your emotional landscape can lead to more fulfilling connections and break the cycle of reactivity.
- Conscious Living: Discover simple yet profound spiritual practices for finding your center in the storm of a triggered moment. Heather and JP will provide juicy insights and practical tools to help you respond to life’s challenges with stillness and peace instead of reaction.
This episode is for anyone who wants to stop being a passenger to their emotions and become the conscious creator of their inner world.
Grab your metaphorical chocolate and get ready to explore the sweetness of life and the juicy bits hiding underneath!
Become a member of the Spiritual Sex & Candy Secret Society and know the juicy topics before anyone else, get behind-the-scenes stories, and discuss your experiences with us! Join today at Spiritualsexandcandy.com
Latest Posts
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.