Welcome to Starfish Diaries, a podcast with Liz McKean. In this snack-sized episode I tell you the story that inspired the podcast's name:The Starfish Story... which also happens to be the why behind everything I do.
We'll talk a bit about the overlap of self care and service, and I invite you to join me as we explore themes like choices, changes, trust, and unconditional self-like (yes, like).
Time Stamps if that's your jam:
00:00 Introduction to the Starfish Diaries
02:10 The Meaning Behind the Starfish Story
05:22 The Importance of Self-Care and Service
07:14 Journey of Self-Trust and Self-Love
Hit subscribe, and join me here every Friday!
Learn more at LizMcKean.com. You can also connect with me on Instagram @starfishyoga, or send me an email at Liz@LizMckean.com. I'd love to hear from you!
All my love and gratitude for this podcast's beautiful cover design, created by the very best & most magical Mo Houston of JoyScout Studio
And podcast production/editing masterfully done by Sean Gritters. You can reach Sean by emailing seangritters@gmail.com
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