Starting Over Stronger | Divorce Survival & Recovery

Starting Over Stronger | Divorce Survival & Recovery

Starting Over Stronger Divorce Survival & Recovery saves you time, money and stress during your divorce by helping you embrace being a Survivor, not a victim, to set healthy boundaries, gather resources for well-informed legal, financial, real estate and emotional decisions. Secure your future stability by giving yourself the gift of emotional safety with a Certified Divorce Coach as you end one chapter well and write a new one you will love! Divorce well, live well.

Episodes

December 8, 2021 48 min

Have you ever sat feeling smothered by the trauma and pain all around you, wondering if this was all there was to life? When you鈥檙e facing divorce, or right in the middle of a messy one, it鈥檚 hard to think about anything but the loss, pain, trial and trauma all around you. Yet, where you focus makes all the difference. Today, we are going to talk about a new way to focus to move from trauma and pain to victoriously thriving.

Jennife...

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Finding your New Identity through Divorce 鈥 Author Rebecca Thesman

What do you consider to be the core of your identity? What are the things that make you YOU? The roles we play in life: mom, wife, sister, friend, co-worker are certainly a part of that. Your personality is another big part of it. How people describe you. Oh, she is so sweet. She鈥檚 a wallflower. She鈥檚 a shrinking violet. She is unapproachable, intimidating. She is su...

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Does Gratitude really make a difference? Today I am sharing some thoughts about the difference that gratitude makes in our lives -- yes, even during divorce. Just in time for Thanksgiving!

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What is Silver Divorce? Silver divorce refers to the split or separation of older couples who have been married for a long time. also called 鈥渟ilver or diamond splitters,鈥 and the term refers to the hair color that older people often have. The term began to be used in the United States in 2004, but the practice had already been prevalent for about 20 years. Research shows that although the overall rate of divorce in the United Stat...

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How to be Your Own Therapist

The greatest struggle of divorce is, hands down, how we manage our brains, and the struggle that we all have with how to meet our own emotional and psychological needs during this season of loss and transition. It is critically important for each of us to become an expert on 鈥渢herapizing鈥 ourselves. Licensed Marriage and Family Therapist and author of "Therapize Yourself", Carrie Leaf, admits it ...

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If you've been listening to the Starting Over Stronger show for any length of time, you already know I am a Certified Divorce Coach, but maybe you don't know what that means, whether or not you need it, and if you can even afford it. Many people think "life coaching" in general is an expensive luxury that they cannot afford, and while business coaching helps businesses gain ground that more than pays for itself, and...

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Have you heard you need to raise your vibration and wondered what the heck that was all about? What is energy and how does divorce affect yours? Find out this and more when Annie talks with Energy Practitioner, Angela Holmes about a handful of ways you can work on changing your vibration as you divorce. And what better time? 聽

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October Series: Season of Changes---There is one single change that anyone can make during divorce that will yield the greatest changes across the board and it the way they speak to ourselves, our attorneys, the judges, our kids and even, yes... your STBX. This month we are focusing on change. Let's dive in to this big change!

BECOME A FAN! SOS FAN CLUB PERKS HERE: www.patreon.com/sosdivorce

If you have any questions at all durin...

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October Series: Season of Changes
Change the Locks or Change the Process:聽

How Special Masters Help Divide the Stuff

Special Master and Retired Sheriff鈥檚 Deputy, Denise Baker

One of the most prevailing struggles of people facing divorce is the division of the STUFF. Ask 100 different people how they handled this task during their divorce, and you will probably get 100 different answers. Only a few wise or lucky souls will tell you that...

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October Series: Season of Changes--Have you been a SAHM for years? Staying at home is a noble career endeavor and yet one which must be accounted for when it comes time for a divorce, alimony proposal, or career change. Single Mom KC Founder, Misty Hughes, is joining me on the show today to talk about these kinds of major life transitions and how to make the most of them, no matter how they look for you.

BECOME A FAN! SOS FAN CLUB ...

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One of the last things you might be thinking about when you have just filed, been served or are trying to make that difficult decision to divorce is your Estate Plan. Attorney Caroline Bundy is here today to talk about why that could become a major issue.聽

BECOME A FAN! SOS FAN CLUB PERKS HERE: www.patreon.com/sosdivorce

If you have any questions at all during your divorce, please email Annie@StartingOverStronger.com or visit ww...

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Writing an effective Parenting Plan is an art. And a science. Today's guest, Mediator Denise Banks-Wilson is going to share all the ins and outs to help you write one without regret.

Denise Banks-Wilson can be found at www.familyjourneymediation and on LinkedIn at https://www.linkedin.com/in/denisebankswilson/.

BECOME A FAN! SOS FAN CLUB PERKS HERE: www.patreon.com/sosdivorce

If you have any questions at all during your divorce, p...

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Who needs some COMIC RELIEF!? I know you do! Here it is. You're welcome.聽

We talk a lot about many serious topics here at Starting over Stronger, on the blog and on the podcast. We know there are so many important topics to cover as you divorce. It鈥檚 a tough season to get through and being knowledgeable and confident about the decisions you must make is critical! But do you know what else is critical?聽

HAVING FUN! Smiling. Laughi...

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Your Credit Score is the #1 asset in your divorce! Don't believe me? Listen to CEO of ReScore, Paige White, detail all the BENEFITS of聽 POSITIVE CREDIT LIFE especially before, during and after a divorce.

BECOME A FAN! SOS FAN CLUB PERKS HERE: www.patreon.com/sosdivorce

If you have any questions at all during your divorce, please email Annie@StartingOverStronger.com or visit www.StartingOverStronger.com to learn more about div...

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Today's guest is CDFA Jen Lawrence who is here to talk about a pressing subject for many of my divorce coaching clients-- Financial Abuse.聽

This is a pressing subject many of my divorce coaching. Most people don't call it that though. They don't know to. Instead, they say:聽

路聽 聽 聽 聽 聽"I have no idea how much money he makes"聽

路聽 聽 聽 聽 聽"He doesn't let me touch the accounts"聽

路聽 聽 聽 聽 聽"I get an allowa...

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Today, Regina and I are going to pick up where we left off last week. If you haven't heard her story on episode 2:31, pause this and go listen to that first! It will bring to life everything we are going to discuss today on this difficult subject. She overcame a lot of fear to be here to share her heartbreaking story that, right now anyway, does not have a happy ending, so that you can know you are not alone if you are facing s...

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BECOME A FAN! SOS FAN CLUB PERKS HERE: www.patreon.com/sosdivorce 聽

I am excited today to bring you this difficult subject straight from the heart and mind of a woman currently in the throes of it. Her story is every woman... every mother's... greatest fear in divorce. She is here to share it so that (in next week's episode) we can talk about what can be done about it. Please tune in now to hear Regina's story and then j...

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Ever wish you could stand before a judge and YOU ASK all the questions???? Now you can. I have compiled a list of questions from my clients and some former guests on the show that we are going to ask Judge Kate Lynch, who has served on the Domestic Violence docket for many years and is working to reform the way DV is handled during and after divorce. You won't want to miss this! If you don't need it, thank God, but someday ...

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Ever wish you could stand before a judge and YOU ASK all the questions???? Now you can. I have compiled a list of questions from my clients and some former guests on the show that we are going to ask Judge Kate Lynch, who has served on the Domestic Violence docket for many years and is working to reform the way DV is handled during and after divorce. You won't want to miss this! If you don't need it, thank God, but someday ...

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Are you codependent? Have you been hearing that word and wondering what it even is and if it does factor into your life and your divorce? I will be talking today with Therapist Krystal Shipps about what it is, how it affects relationships, what causes it, and best of all, in part through my own testimony, how it can be unraveled as you divorce! Don't miss this. You may discover some keys to things that have frustrated you for d...

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