Nourish Your Brain and Kidneys and Learn to Open Your Third Eye

Listen to Stepping into the Ten Da Tao Chang to learn how to develop your Snow Mountain Area, a foundational energy center that nourishes the brain and kidneys, and helps to open the Third Eye, the spiritual eye. Also known as kundalini by yogis, the Golden Urn by Taoists, and the Ming Men or the Gate of Life in Chinese traditional medicine, removing blockages from this area in front of the base of the spine is a key to boosting energy, increasing stamina, vitality, building immunity, and prolonging life. As the starting point of four energy meridians (Ren, Du, Dai, and Chong that are pathways for the flow of vital energy), the Snow Mountain area nourishes the entire body and helps people live healthier and happier lives. Developing this area helps to open the Third Eye that provides access to spiritual wisdom. Everyone can learn to do a brief daily practice to develop this area to become happier and healthier and advance on their spiritual journey.