Stirring Words: God's Wisdom on Wellness
Christian health and fitness experts Kim Taylor and Judi Ulrey explore God's wisdom on wellness. They share both Biblical insights and practical experiences to inspire you to abundant life in Him.
Episodes
God is doing a good work in us, and has promised to complete it until the day of Jesus Christ. But there's a caveat: we must cooperate with that training - just as an athlete submits to the coach's instruction. Experience the blessing of submission to God's grace.
Focus Scripture: Titus 2:11-12
The age-old battle between the flesh and the Spirit is real. But does God consider the source of our struggle idolatry? [Gulp!] Let's get real about the habits that tempt us to treasure our comfort above our relationship with God.
Focus Scripture: Romans 7:15-25, 1 Peter 5:8-9, Psalm 16:2,
Is your motivation to change strong enough to endure temptation? Listen in as Judi and Kim discuss failed motivational tactics and why external incentives are destined to fail. Instead, discover how heart-centric strategies are best.
Focus Scripture: 2 Corinthians 5:17
When was the last time you contemplated the gift of Calvary? In this session, Judi and Kim continue their discussion on Sprinkled Clean and how celebrating our salvation plays an empowering role in impacting our health choices.
Focus Scripture: Romans 3:21-26
Join Kim and Judi as we have a frank question and answer session about Judi's book, Sprinkled Clean. Scripture-filled, heart-probing, and soul-uplifting, the book reveals the secret to sustained self-care: Surrender to the Spirit. However, that isn't always as easy as it sounds! Learn how God does the heavy lifting through giving us a new heart and mind regarding change.
Focus Scripture: Ezekiel 36:25-27
When we cut our finger, break a bone, or heaven forbid, are infested with a disease, or body goes into action to mend us. Marvel at the miracle!
Focus scriptures: Matthew 9:27-29, Mark 5, 2 Corinthians 3:18
Your every bite is the beginning of an amazing journey of digestion, utilization, and ultimate elimination. Do you consider the miracle of God’s processing system when you choose your food?
Focus verses: 1 Corinthians 10:31, Psalm 26:2-3,1 Corinthians 2:12,16
Proverbs 23:7 says, "As a man thinketh in his heart, so is he. " What do you thinketh? Are your thoughts inspiring and uplifting, or defeatist and detrimental? Change your mind, change your habits.
Focus verses:
Mark 12:30 / Deuteronomy 6:5, Isaiah 26: Jeremiah 17:9, Romans 7:21-23, John 8:31-32, Isaiah 55:7-9, Psalm 26:2-3, 1 Corinthians 2:12,16, Psalm 139:23-24, 2 Corinthians 10:5, Romans 8:5-6, Ephesians 4:22-23
God gives us breath, and breath gives us life. Lifting up the name of Jesus while sitting quietly, taking slow, deep breaths, fills and stills the soul.
Focus scriptures: Genesis 2:7, Isaiah 42:5-6, Acts 17:24-25, Isaiah 26:3, John 14:27
Christians are called to be strong and stand firm. Are you intentional in your spiritual and physical strength training? Learn how you get it and why you need it.
Focus scriptures: Psalm 73:26, Isaiah 35:3-4, 2 Timothy 4:17, Isaiah 41:10, Psalm 73:26, Romans 5:3-5, James 1:2-4, Hebrews 12:3-13, Mark 12:30 / Deut 6:5, Isaiah 35:3-4, 1 Corinthians 16:13, Phil 4:13, 2 Peter 1:3-4
God values the condition of your heart. Keep your heart with all vigilance, for from it flow the springs of life, says Proverbs 4:23. Have you surrendered both your spiritual and physical heart to your Creator?
Focus verses: Proverbs 4:23, 1 Sam 16:7, Matthew 5:8, Jeremiah 24:7, Ezekiel 36:25-27, Galatians 4:4-6; 2 Corinthians 3:3, Matthew 22:36-38, 1 Samuel 13:14, Matthew 5:8, Jeremiah 24:7, Jeremiah 31:33, Ezekiel 36:25-27, Ephes...
Jesus spent many hours walking with His disciples, building relationship as they trod. Walking is a peaceful, uninterrupted time for open, bonding conversation. And while you’re at it, consider the miracle of your ability to walk at all.
Focus verses: John 13:34-35, John 15:12, 17; Romans 12:10; Galatians 6:2; 1 Thessalonians 4:18, 5:11, Hebrews 10:25
Walking is often mentioned in the holy scriptures. We’re called to walk in newness of life, walk in faith, and many healings were revealed by walking. Is walking just a metaphor, or a call to action? This is the introduction to a 9-week series called The Wonders of Walking.
Scripture references: Acts 3:1-8; John 5:2-9; Isaiah 30:19-22; John 12:35-36; Romans 6:4; Ephesians 5:8,10; 1 John 1:5-7; 2 John 6
Is it time to sunset Stirring Words? Let me know your thoughts.
I'm replaying a session from days-gone-by, and will have an announcement next week.
Torie is a Christian sister committed to share God's word to uplift the Church to better tend their temples. Listen to her reminder to begin from within.
The first chapter of James tells us trials produce steadfastness. Listen how multiple bouts of diverticulitis turned Ellen's mind and food around.
Sadly, many in the Church body have abandoned hope for physical change. Resolutions and diets have ended in disappointment. Turn your focus to the true path to permanent transformation. By the end of this session you’ll be singin’, “On Christ, the solid Rock, I stand; all other ground is sinking sand.”
Focus verses: Titus 2:11-14, Romans 5:1-2, Romans 8:26-30, Psalm 51, Romans 15:13
We live in a world that tends toward self-satisfaction and hates to wait. Our lives today are fast and frenzied. So why won’t your old habits disappear in a flash? Consider why training and waiting bring great value.
Focus verses: Romans 15:13, Titus 2:11-14, Isaiah 41:10, Galatians 5:16-17, 2 Corinthians 3:18, 1 Peter 5:6-7, James 5:7-8, Psalm 27:13-14, Romans 15:13, Isaiah 40:28-31,
We all encounter hurdles in life. Adversity, disappointments, and distractions that sidetrack our schedules and routines. But Caitlin didn't let difficulty turn to discouragement. Listen how hardship strengthened her faith.
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