Sugar Solved Podcast

Sugar Solved Podcast

From eliminating excess sugar, to cutting back on carbs, diving into keto, or becoming a devout vegan, today’s diet landscape can give you a sugar crash just thinking about it! Sugar Solved is here to demystify all the nutrition and health trends you’re bombarded with on a daily basis. Bringing you unbiased insight, research, and real world experiences from experts in the fields of medicine, nutrition, health, and wellness.You’ll gain knowledge and clarity around the biggest trends in health and nutrition and leave each week feeling empowered to make informed decisions in your own life to optimize your diet and personal wellness for longevity, long lasting energy and immunity, improved focus and performance, that will leave you feeling better day in and day out! The truth won’t be sugar coated here!


August 21, 2022 25 min

Dr. Amanda is a chiropractor who focuses on Neuro-Optimization. Her tools and strategies aim to help people regulate and optimize their nervous systems.  

When people undergo pain and stressful events in their life, their nervous system can become dysregulated. This shifts their body from the parasympathetic to the sympathetic nervous system.

Over long periods of time, this could lead to various symptoms in one’s body.

In her chiropra...

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Jenna Volpe is a holistic-minded dietitian, functional nutritionist, clinical herbalist, and energy healing practitioner who helps people “crack their code” so they can finally address long-standing health issues at the root-cause level.

As a “wounded healer” who has gone through her own gut-healing journey for the better, being forced to navigate her way through the mainstream healthcare system at an early age and finding great suc...

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Marion Reinson is the executive director of Eating For Your Health by Suppers, a nonprofit in Princeton, New Jersey that takes nutrition out of the clinic and into the home kitchen, where real change happens.

Under Reinson, the group educates participants about how to source and prepare delicious, whole-food meals—without processed ingredients. She works meaningfully and inclusively with all stakeholders including schools, higher-ed...

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Until the age of 45, Netta had always eaten "normally"... that is, 3 meals a day, sometimes a snack or two, and treats. She was a self-identified sweet tooth. Not a day went by without her eating chocolate, cookies, or some kind of sweet dessert. And she didn't have a problem with that. She was lucky in that she didn't have a weight problem. But weight isn't the only sign of health. From her early thirties, Nett...

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Dr. Hayley Nelson earned her PhD in Psychological and Brain Sciences from The Johns Hopkins University, is a tenured professor of Psychology in the Philadelphia area, and is an international speaker. She has several peer-reviewed research publications and previous research and faculty appointments with The National Institutes of Health, The Johns Hopkins University, and The University of Pennsylvania.

By combining her knowledge of t...

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Orlena Kerek is trained as a pediatric doctor in the UK., Now living in Spain with her husband and 4 kids. Now she teaches busy women in their 40s and 50s how to lead a healthy lifestyle they love so they can lose weight naturally, fix their relationship with food, get bucket loads of energy and lead a long and healthy life. She is the host of the podcast, Fit and Fabulous at 40 and Beyond, as well as the author of Building Simple ...

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Dr. Jennifer Roelands is an integrative medicine trained OB/GYN with over a decade of women's health experience. She is the CEO and founder of Well Woman MD, a clinic dedicated to a holistic, whole-body approach to care by using nutrition, lifestyle, and cutting-edge testing. She is also the host of Ignite Your PowHer podcast, a platform for badass female entrepreneurs in the health and wellness industry.

In this episode, we bre...

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Shannan Bergtholdt, MS Ed, RDN is a Registered Dietitian with 19 years of experience and is highly adept at translating health information in engaging and effective ways. With a Master’s Degree in Exercise Science and Wellness, she designs custom fitness and nutrition strategies for her clients.
Shannan runs a private practice and freelance writing business. Her articles have been featured on prominent health-related sites, most r...

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Dr. Uzma Jafri is a Family Physician Board certified in FM and Geriatric Medicine. She runs a mobile private practice and concurrently did that while working nights as a hospitalist in a busy medical center. The shift work and stress of the job, as well as running out of space on her metabolic dance card, left her at her highest weight in 2016 when she realized she had to practice what she practiced on her patients at long last. Ha...

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Toby Amidor is the founder of Toby Amidor Nutrition, PC, where she provides nutrition and food safety consulting services for individuals, restaurants, and food brands. She has eight published cookbooks with her most recent The Family Immunity  Cookbook, released in November 2021 and nominated for a Gourmand Award. Her ninth cookbook, Diabetes Create Your Plate Meal Prep Cookbook will be released in April 2022. For over 13 years sh...

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Betty Murray, PhD-Candidate, MS, CN, IFMCP is passionate about transforming the lives of women who struggle with menopausal weight gain, insomnia, and fatigue. After witnessing firsthand through working with thousands of women across the U.S. and abroad, Betty observed that women (herself included) often wait to live the life they want until after they “fix” the things about our body that they don’t like – their weight, shape or cl...

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Dr. Lisa Young is a registered dietitian nutritionist (RDN) in private practice and has been counseling adults and children for 3 decades. Dr. Young offers individual counseling as well as group programs on a wide variety of nutrition-related issues including obesity and weight control, disease prevention, hyperlipidemia, hypertension, diabetes, osteoporosis, pregnancy, lactation, and gastrointestinal disorders. Young has been invo...

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Dr. Angela Tran is Board-Certified in Internal Medicine and Obesity Medicine and is an active member of the American Board of Obesity Medicine Association. She has practiced in primary care since 2007 and recognized that obesity was often the root cause of many chronic medical conditions that she saw in her office including diabetes and high blood pressure. Because of her Internal Medicine background, she has a greater understandin...

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Isaac Pohlman is a registered dietitian and diabetes coach, currently residing in Chicago. He was inspired to pursue nutrition after developing a series of health issues himself, including hypothyroidism, hormonal imbalances, and type 1 diabetes, during his high school and early college days.

He uses his personal experiences and education when working with clients in his business and believes health is more than one single value or ...

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