SuperCharged Life with Dr. Judy

SuperCharged Life with Dr. Judy

Dr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression and anxiety. Sometimes it’s painful to uncover what’s really holding you back, but with Dr. Judy’s help you’ll discover a new way to take on life, inspire love and create happiness. Each podcast will give a tangible tool they can do that will “SuperCharged” their lives! Whether she’s helping to navigate life with her patients, swinging from a flying trapeze, singing her favorite Broadway songs or taking on a new adventure, Dr. Judy walks her talk and invites others along for the journey.

Episodes

May 25, 2021 48 min
In this episode of Supercharged Life, Dr. Judy continues her popular series Forensics: Dr. Judy Investigates by delving into the makings of a psychopath. Dr. Judy explains what a psychopath is and why this concept is so misunderstood. She explores how some of the most infamous serial killers in history got away with committing horrific crimes and escaped detection for so long. Dr. Judy shares insights from the Hare Psychopathy Chec...
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In this episode of Supercharged Life, Dr. Judy takes you through her codependency healing masterclass to shatter unhelpful attachment patterns build truly satisfying and healthy relationships! You may be surprised that up to 90% of people show some codependency traits – but is codependency behaviors all bad all the time? Dr. Judy uncovers the roots of codependency and helps you discover whether you have unhealthy codependent patter...
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Did you know that inventive thinking is one of the most important characteristics you can cultivate? In this fascinating episode of Supercharged Life, Dr. Judy explains why this is a life-changing skill that can help you to achieve success and fulfillment,?and how to combat the fears and self-doubt that stop many of us from tapping into our inner inventor. Dr. Judy welcomes a inspiring drone pioneer and founder and CEO of Teal Dron...
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Self-compassion is a skill you can practice and research shows tremendous positive outcomes! Today on SuperCharged Life, Dr. Judy gives you all the tools you need to begin your perfectly tailored self-compassion practice today! Self-compassion is often misunderstood and gets a bad rap. Dr. Judy debunks common self-compassion myths, reviews the state of the science on why self-compassion is crucial to your self-esteem, confidence, a...
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On this episode of Supercharged Life, Dr. Judy uncovers the secret of creating success habits in your life with serial entrepreneur, life coach, speaker and happiness expert Will Moore. Will Moore shares his fascinating personal story of growing up with an alcoholic, abusive mother, struggling throughout his childhood, feeling suicidal as a young man, and the life-changing moment that set him on an entirely different course to well...
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Today on SuperCharged Life, Dr. Judy asks the critical question “Are you Happy?” What you don’t know about happiness might surprise you. Dr. Judy dedicates this entire episode to teaching you about the art and science of happiness and giving you valuable tools to start feeling happier today.  Play the Happiness Fact vs Myth Game, and learn about the two different types of happiness and why it is so essential to understand the diffe...
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In this special episode, Dr. Judy wraps up her special clinical and forensic psychology coverage into the case behind the popular Netflix series “Crime Scene: The Vanishing at the Cecil Hotel” by tackling all of your burning questions, from what a forensic psychologist does, deconstructing cyberbullying and one easy way to build empathy, lingering questions about the mysteries behind the Elisa Lam case, how conspiracy theories and ...
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Dr. Judy is thrilled to launch her exclusive new special edition podcast series “Forensics: Dr. Judy Investigates” where she uses her expertise as a forensic psychologist to uncover the psychology behind some of the most talked-about cases in the nation, beginning with the case explored in the hugely popular Netflix series “Crime Scene: The Vanishing at the Cecil Hotel.”  In today’s episode, Dr. Judy interviews the phenomenal Emmy-...
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Dr. Judy is thrilled to launch her exclusive new special edition podcast series “Forensics: Dr. Judy Investigates” where she uses her expertise as a forensic psychologist to uncover the psychology behind some of the most talked-about cases in the nation.   On this episode of Supercharged Life, Dr. Judy launches her first 3-episode installment of this special edition series, which focuses on the case explored in the hugely popular ...
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You won’t want to miss this special crossover episode with another fantastic team from the Stage 29 podcast family. On this episode of Supercharged Life, Dr. Judy shares the hilarious, personal, and uncensored conversation she had with Gretchen Christine Rossi and Slade Smiley on their hugely popular and always unpredictable podcast Knot Too Taboo.  Dr. Judy talks to Gretchen and Slade all about her life-changing book “Stop Self-S...
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Get ready to get Psyched with Dr. Dom and Dr. Judy, the Dynamic Duo of behavioral health! Dr. Dom is a double-board certified psychiatrist and host of the “Psych Unfiltered” podcast. Together, they help you get your mental health into fighting shape by offering practical tips that anyone can do to improve their well-being today.  Taking care of your mental health is more crucial than ever as more people are struggling with feeling ...
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Do you know what your love language is? What about the love language of your boss or family member or romantic partner? Dr. Judy offers a fresh and exciting way to apply Gary Chapman’s world-famous 5 Love Languages theory to all of the most important relationships in your life. Dr. Judy explains exactly what the 5 Love Languages are and gives you a chance to identify your own love language and the love langauges of the people who m...
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Dr. Judy tackles one of our greatest challenges as a social spieces – the phenomenon of brainwashing and harmful groupthink – with law enforcement expert Mike King and Zion cult survivor Andrea Lithgow. As we continue to battle the pandemic, a lesser known yet pervasive phenomenon – the Infodemic - can take hold of our minds and hearts and wreak havoc on our decision making and peace of mind. To guard against this, we must develop ...
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Does your self-esteem need a tune up? Self-esteem is not a trait, it is a skill that you can cultivate, and Dr. Judy shows you how in this informative episode. Dr. Judy shares the signs of healthy v. low self-esteem and offers a simple and scientific self-esteem quiz that you can take right in this episode and do a self-esteem checkup. Then, Dr. Judy takes on some super relatable listener questions that will help you to combat nega...
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On this episode of Supercharged Life, Dr. Judy is thrilled to welcome a hero of hers - world-renowned sleight-of-hand magician and two-time winner of America’s Got Talent, Shin Lim. Dr. Judy fangirls about his incredible and unique talent and their shared love of music and the craft of magic. Dr. Judy explains the science behind why awe is so healthy for us and why we need to keep searching for and cultivating childlike wonder in o...
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Do you know the hidden truth about new year resolutions? To make your most coveted goals stick this year, Dr. Judy delves into the history behind resolutions and how to finally make them work for you this year. Dr. Judy explains the revolutionary concept of psychological flexibility and how you can use it to achieve your goals in health, fitness, relationships, career, and more. Then Dr. Judy takes on your new year resolutions ques...
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On this episode of Supercharged Life, Dr. Judy talks to certified divorce specialist and host of the “Moms Moving On” podcast Michelle Dempsey about moving on after a breakup or divorce. This unprecedented year has brought some unique challenges to dealing with breakups and being alone, and how to creatively solve the types of problems that come up after a significant separation from a loved one. Whether you or someone you care abo...
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On this episode of Supercharged Life, Dr. Judy explains everything you need to know to manage the chronic stress and uncertaintly in your life. Studies have shown that this has been one of the most stressful years in people’s lives and it’s more important than ever to figure out how to deal with it. Dr. Judy explains exactly what stress does to your body and the longer-term impact it has on your physical and emotional health.    Dr...
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On this episode of Supercharged Life, Dr. Judy has a candid and heartfelt conversation with LeCrae, two-time grammy award winning hip hop artist, activist and author of I Am Restored- How I Lost My Religion but Found My Faith. Despite his tremendous success, LeCrae feared revealing his true self to everyone in the world, including his own family. LeCrae discusses the struggles with addiction, depression, and anxiety as he fought fo...
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On this episode of Supercharged Life, Dr Judy breaks down everything you need to know about the amazing concept of Psychological Flow and how it can help you to feel and perform your best! Dr. Judy explains how you can reach this optimal state of consciousness in order to be productive, feel happier, and reduce anxiety and stress. This incedible concept has been shown in research to boost well-being during the pandemic, reduce lone...
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