Take Up Some Damn Space

Take Up Some Damn Space

🎙️Join me my as I welcome guests back to my studio to share their experiences, insights, & the journeys that led them to their session & radical self celebration. 📸 Come in & Take Up Some Damn Space✨

Episodes

October 8, 2024 • 70 mins

Send us a text

Summary: In this episode, Tonya sits down with Emily to discuss her transformative experiences with boudoir photography and life's transitions. They reflect on the different sessions they've had, the creative locations and outfits they chose, and how the sessions impacted her body image and self-confidence and her husband. Tonya shares her excitement about exploring unique locations like kitchens and rain ro...

Mark as Played

Send us a text

The conversation between Tonya and Bianca revolves around their boudoir photography sessions and their journey together as friends and clients. They discuss various sessions they have done, including beach shoots, car shoots, and studio shoots. Bianca shares her initial fears and insecurities before her first session and how she gradually gained confidence and embraced her own beauty. They also talk about the importan...

Mark as Played

Send us a text

Summary

The conversation between Tonya and Sara revolves around their experiences with boudoir photography sessions. They discuss the different sessions they have done together, including commercial shoots, birthday shoots, duo shoots, and themed shoots. They also talk about the evolution of their self-perception and body image through these sessions. They emphasize the importance of trust, communication, and...

Mark as Played
June 25, 2024 • 27 mins

Send us a text

 In our latest episode, we chat with the incredible Indira about photography, exploring various themes and the magic of genuine connections. We reminisce about her recent photo shoot, discuss the challenge of choosing a podcast name, and celebrate the success of a recent local event she leads event. Indira shares her insights on the emotional impact of photographs and what she's experienced. Her passion for ...

Mark as Played
June 11, 2024 • 4 mins

Send us a text

Summary

The Take Up Some Damn Space podcast is hosted by Tonya Olson, a boudoir photographer. The podcast celebrates the journey of self-discovery, empowerment, and unapologetic self-expression. Each episode explores topics like self-confidence, personal growth, and body positivity. The podcast is for anyone who has ever admired a self-love image and wondered why they couldn't do the same. It aims to bre...

Mark as Played
June 11, 2024 • 27 mins

Send us a text

In this conversation, Tonya and Shelby discuss their experiences with boudoir photography and their friendship. They talk about the different sessions they have done together and the growth and confidence they have gained through the process. They also discuss future shoot ideas and the importance of embracing oneself in boudoir photography. Overall, the conversation highlights the personal and empowering nature of bo...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    SmartLess

    "SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.