Tea Talk With Ty

Tea Talk With Ty

Life is just...well tricky. Especially with these 2020 shenanigans still lingering in 2022. How do you shine and glow as your best version of yourself when everything around you is in full chaos?Join Ty Wonder the host, positive mind hacker, fitness master trainer, glow up coach, holistic wellness practitioner and entertainment personality as we discuss living your best life & how to navigate and glow up through it! Grab a cup of coffee, tea, or whatever you prefer to sip on, find a cozy spot and lean in with your new virtual bff and sometimes dope members of her circle too!


November 4, 2022 19 min

Can you walk and chew at the same time? What does that even mean?

Tap in to this episode as your host, Ty Wonder shares a transparent moment about navigating when life has been life-ing way too hard. How do you stay focused and keep your peace when all the tough things are swirling around you? Have you ever had those moments when your cry turns into a full out sob? How do you keep goal digging when all you want to do is stop walking...

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  • If you've ever felt like you wanted to quit, PRESS PLAY!

  • Did you know that September is suicide prevention awareness month? As a Veteran, I know the stats all too well, because it affects so many who have served like I have.

    In this episode your host and empowerment coach Ty discusses one of the major cons of being a "goal digger" - the pressure vs your mental health. We've lost so many "greats" and "GOAT...

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    August 29, 2022 19 min

    How difficult is change for you? Do you resist it? Lean in on it? It’s so much right?

    In this episode, Ty gets transparent about how difficult change is but why you should embrace it and the key thing you need to get through it!

    If you’re in an unfamiliar season, you’re not alone! This is definitely the episode you’ll need to press play for!

    I hope this resonates with you! If it does, p...

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    On the last episode we discussed the power of writing things down. Let's take it one step further. One of the key things that keep entrepreneurs/Mom-preneurs, and/or goal diggers full of anxiety is lack of organization. How are you going to win, get to the back or make your dreams come true if you can't find anything and everything is all over the place?

    In this episode of Tea Talk With Ty, your host Ty Wonder discusses the ...

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    The digital age has meant that we do almost everything electronically. People tend to send texts vs hand written letters. But what does that mean for you as a goal digger?

    Should you write your business goals and “to-do’s” down or do everything solely electronically? In this episode your host Ty Wonder breaks down the advantages and disadvantages of one method of taking it old school writing things down.

    Show Mentions:

    Tea: The Coo...

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    Sometimes inspiration comes and you have to drop the ball and record. (pun intended)

    On this episode of Tea Talk With Ty, Ty does a very unscripted episode to discuss the nuggets she learned at the Charlotte Touchdown Club's Luncheon Speaker Series where the legendary NFL player Marshall Faulk was the guest speaker.  (Thanks Veteran's Bridge Home!)

    Ty speaks on the incredible lessons she learned listening to him speak about h...

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    June 29, 2022 18 min

    As we rap up PTSD awareness month, this was a topic that I could not NOT talk about!

    PTSD = Post traumatic stress disorder. And it isn't all exclusive to military and Veterans. PTSD can come from a car accident, any type of abuse or any form of violence. PTSD isn't just as simple as having nightmares, it literally changes your brain.

    Unhealed PTSD can cause you to be anxious, forgetful, exhausted and have trouble making ...

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    June 14, 2022 18 min

    In a previous episode, (I Have A Confession, I've Got To Quit This) (https://www.teatalkwithty.com/i-have-a-confessioni-got-to-quit-this/)  we discussed imposter syndrome and how it literally stops you from propelling forward.

    Keeping in with that same issue and digging deeper on why imposter syndrome hits some we discuss how so many goal diggers stop showing up because they are truly afraid that they are not perfect.

    Can I sha...

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    Last week there was a death of a YouTuber personality that rocked the African American community. People had so many thoughts and opinions on if he should have died, happy he was died, sad he passed and completely indifferent on all of it because he was so contraversial. It truly had me thinking and having conversations about what people will say once I meet my earthly demise. Will there be memes? Will it be controversial?

    Tap in a...

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    "Alexa! Play anniversary by Tony, Toni Tone!"

    Today, 5/5/2022 marks my two year anniversary for Tea Talk With Ty and the podcast industry. Wow! What a journey with sooo many plot twists and unexpected victories and learning experiences.

    Grab some tea or champagne as I discuss the lessons I learned in the last two years and how it can relate to being a business owner regardless of the field. I dive deep into how podcasting ha...

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    Happy April and Q2! (business quarter 2)!

    im·pos·tor syn·drome

    noun: imposter syndrome

  • the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills.
  • "people suffering from impostor syndrome may be at increased risk of anxiety"
  • Are you guilty? It can literally be costing you hundreds of dollars and the time that you value to do all of t...

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    March 21, 2022 21 min

    de-lu-sion-al - adj characterized by or holding idiosyncratic beliefs or impressions that are contradicted by reality or rational argument or

    de-lu-sion-al  - adj  having false or unrealistic beliefs or opinions

    Are your goals delusional or safe? In this episode I challenge your belief on being delusional with your goals and your mindset. Do you believe in you or are you delusional about what it is  you want and how you will get the...

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    March 7, 2022 24 min

    What does social media, acting, Tyler Perry's new Netflix film "Madea's Homecoming"  and goal digging have in common?

    It hit hards on this episode. Tyler Perry made an Instagram post stating how he was told there was any money in the African-American film market, but show's how his new movie is trending. Yet...I hear so many complaints about his work.

    I will never ever knock his hustle or be negative towards his ...

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    It't the last day of Black History month. Instead of giving facts and figures, Ty Wonder asks a questions: how are YOU contributing to black history? What are you doing for the community around you? Regardless of your race, black history IS American history and affects us all. When you leave this earth, will your contributions be meaningful? What's your legacy?Productive? Or spiteful. Not becoming?

    May all your dreams come ...

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    February 8, 2022 8 min

    What kind of self talk and mindset do you have everyday? Do you believe you are worthy of success? Love? Abundance? What if everyday you got the day you deserve? What does that even mean?

    In this episode, Ty discusses the root behind the inspiration of to this episode (thanks Rina!) and what IF you got the day/week/year you deserve? Grab your tea or whatever you prefer to sip on & let's chat.

    May all your dreams come true i...

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    January 24, 2022 31 min

    Focus is a word we throw around but are you REALLY focused?  This is the time to really go back and evaluate how your focus is so your month 2 of 2022 can be more successful.

    In this episode Ty Wonder, goes deep with the 4 below ways your focus can be off and specific ways in how you can accomplish moving in the best direction with focus.

    1 - Eliminate Sneaky Distractions! There are so many things you don't realize are distract...

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    January 17, 2022 16 min

    Webster defines Fail as 1)Unsuccessful in achieving one's goal and 2) Neglect to do something.

    Failure is defined as - omission of occurrence of performance specifically.

    But does failing mean throw the whole goal(s) away?

    In this episode Ty uses a hilarious personal "fail" to highlight the best way for goal diggers to look at either word fail or failure.  Changing your perspective on how you view the word sets you up for...

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    January 10, 2022 17 min

    Happy new year! We made it to 2022! What now? WHY?

    Lean in as we discuss figuring out what your why is. WHY do you #goaldig?
    WHY do you do what you do? WHY are you relentless on your goals? WHY are your dreams so big? WHY?!?!

    In this episode we discuss how to narrow down exactly what is your motivation to do what you do in evaluate your goals and make sure they make complete sense. Is your goal even SMART? Join in as your host Ty W...

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    We made it! Tomorrow starts the journey of a brand spanking year and I'm ready to open 2022 and all the incredible things it will bring with open arms. This episode is all about giving you all incredible affirmations to reflect on to bring in your new year, but first we must DELETE!

    If it doesn't serve us, we must delete it. All of it. We discuss what types of things I (Ty) are personally deleting as well as mentioning the t...

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    Trauma unfortuenly is a word that most of us are familiar with. I've found that many of the #Goaldiggers I run across are motivated by previous trauma and ensuring they do everything in their power to ensure that they are not in the same situations for themselves or their families. 

    In this episode I get personal and discuss the after effects of some of my trauma and how it impacted my personal and professional goals. Here are s...

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