Executive functioning is one of the most important yet often misunderstood areas of adolescent brain development. These skills shape how teens plan, organize, remember, prioritize, and follow through on tasks. When executive functioning develops unevenly, it can show up as missed assignments, self-sabotage, conflict at home, or difficulty with accountability. For many parents, teachers, and clinicians, the challenge lies in knowing whether a teen’s struggles come from lack of motivation or simply from a brain that is still building the skills it needs to succeed.
Kevin Zundl speaks with clinical expert Jared Sartell, LCSW about how executive functioning unfolds during adolescence and why this stage of life requires both patience and intentional support. Jared explains the 15 executive functioning skills that every adult relies on, including working memory, impulse control, initiation, and organization. Learn why these skills do not fully mature until the mid-twenties and why middle school is often the point where academic and behavioral challenges become more visible. Parents may suddenly feel their child “should” be able to handle responsibilities, when in reality the brain is not yet fully equipped to manage them.
By assessing executive function deficits, providing direct coaching, and creating structured opportunities for growth, clinicians can help teens develop healthy compensations and strategies that reduce risky behavior and improve academic performance. Jared shares examples of how executive functioning deficits can affect everything from turning in homework to managing emotions, and why targeted interventions make such a difference in treatment.
Parents, educators, and professionals will gain practical insights into questions such as:
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For more teen parenting tips and treatment information | turningwinds.com | 800-845-1380.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.