All Episodes

February 20, 2024 50 mins

Vanessa Woods, the founder of Vitality in Motion and Vitality Ballet and a former professional dancer, joined the Adult Ballet Studio for its mid-February episode! Vanessa trained at the Conservatory of Dance at SUNY Purchase, Princeton Ballet, Miami City Ballet School and STEPS on Broadway in New York City. She has performed with ballet companies around the country, including Suzanne Farrell Ballet in Washington DC, Pennsylvania Ballet and Colorado Ballet. She danced with the Saint Louis Ballet, performing soloist and principal roles for eight seasons. She was also on faculty with the Saint Louis Ballet School and has taught at other ballet schools across the country. She’s now teaching and bringing ballet classes to adults of all ages, with a specific focus on seniors in retirement communities and nursing homes. In this episode, she discusses her two companies and the work they’re doing to bring ballet to everyone, her ballet career, and what it was like transitioning from the stage to entrepreneurship.

Music in this episode:

Waltz of the Flowers - Tchaikovsky

Barroom Ballet - Silent Film Light - Kevin MacLeod

Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.



@eblosfield |

Support this podcast on Patreon!

--- Support this podcast:
Mark as Played

Advertise With Us

Popular Podcasts

1. Dateline NBC
2. Amy and T.J. Podcast

2. Amy and T.J. Podcast

"Amy and T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes. Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy & T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. Follow @ajrobach, and @officialtjholmes on Instagram for updates.

3. The Dan Bongino Show

3. The Dan Bongino Show

He’s a former Secret Service Agent, former NYPD officer, and New York Times best-selling author. Join Dan Bongino each weekday as he tackles the hottest political issues, debunking both liberal and Republican establishment rhetoric.

Music, radio and podcasts, all free. Listen online or download the iHeart App.


© 2024 iHeartMedia, Inc.