The AND Life

The AND Life

The AND Life is an unconventional guide to creating the feel-good life of your dreams, hosted by Jennifer Blanchard, author + manifestation coach.

Episodes

April 28, 2022 49 min
In this episode, I'm interviewing my fellow TikToker, Mark Mayhew (aka @ recalculator), all about manifestation. This is one convo you don't want to miss! About Mark: Mark Mayhew grew up in Southern California and was taught that psychics and the feeling that his Great-Great-Grandmother was following him around all the time were completely normal. At the age of 10, he was pronounced ‘special’ by one of these psychics a...
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In this episode, I'm sharing the recording from a training I did last year for my 100-Day Get Your Goal Challenge group, all about creating new habits and destroying old ones. If you struggle with maintaining new habits or releasing old ones, this episode is for you. P.S. If you're ready to make 2022 the year your dreams come to life, be sure to download my free audio training + worksheet: F*ck the How: www.jenniferbl...
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In this episode, I'm interviewing my real-life good friend, Heather B-Yanaitis, a multi-passionate entrepreneur who gets paid to do all of the things she loves to do (and it's a lot!). We're having a raw and real convo about what it means to be multi-passionate, own it and get paid for it. NOTE: We dropped quite a few swear words during our convo. Listener discretion is advised. About Heather: Heather is the owner of...
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November 1, 2021 18 min
In this episode, I'm sharing more about what it actually means to have it all (hint: it's not what you think!). P.S. If you're ready to have it all--for real--be sure to download my free audio training + worksheet: The F*ck the How freebie: www.jenniferblanchard.net/fuckthehowfreebie
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October 25, 2021 24 min
In this episode, I'm explaining what split energy is and how to heal it once and for all. P.S. To go along with this episode, be sure to download a copy of the Decision Chart I mentioned, so you can always know where you've split your energy and how to heal it: www.jenniferblanchard.net/decisionchart
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In this episode, I interviewed Human Design and Alignment Coach, Christy Avis, all about the basics of Human Design--what it is, and how to use it in your life. You're going to LOVE this episode!! To follow along, be sure to grab your Human Design Chart (note--you must know your time of birth): > FREE chart: www.mybodygraph.com or www.jovianarchive.com > PAID app: MyHumanDesign (iPhone users only) Guest Bio: Christy ...
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October 11, 2021 21 min
In this episode, I'm explaining what it means to "act as if," plus how to do it and some examples to help you implement it in your own life. P.S. I'm hosting a FREE livestream masterclass about "Acting As If" on Wednesday, October 13 at 5 p.m. ET on my TikTok channel: www.tiktok.com/@fuckthehow. If you're listening to this episode after October 13, you can watch the masterclass replay on my YouTube...
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September 27, 2021 17 min
In this episode, I'm talking about making decisions, how to know if you haven't fully decided yet, and what to do about it. P.S. I've got 1-1 and group coaching options open right now if you're ready to make a decision in your life and stick to it for real. Send me a message here and let's chat: https://jenniferblanchard.net/contact-2
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September 21, 2021 27 min
In this episode, I'm talking about limiting beliefs, what they are, why you don't need them, and how to send them packing. P.S. As of September 22, there are only 100 days left in 2021!! It's time to make good on your goal from January. And I've got just the way for you to do it... www.jenniferblanchard.net/getyourgoal
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In this episode, I'm talking about how to use your human design chart to determine if you're a passive or active, specific or nonspecific manifester when it comes to getting the things you want in your life. Here are the links that I mentioned in the episode: > www.mybodygraph.com > www.jovianarchive.com > Understanding the arrows: https://www.justfollowjoy.com/index.php/2021/03/07/human-design-101-what-are-the-...
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July 27, 2021 8 min
In this episode, I'm talking about Resistance--that inner-struggle creatives have around doing the work they know they're meant to be doing--and how to shift it so you can push through it every time. P.S. If you're someone who gets caught up on the How of making your dreams happen, be sure to check out my book, F*ck the How: Get Anything You Want Without Worrying About How You'll Do It: www.jenniferblanchard.net/bo...
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In this episode, I'm interviewing, Nikole Mitchell, a Life Coach and Model who totally transformed her life in an unorthodox way. I can't wait for you to hear what she has to say about living your dreams, knowing your worth, and having it all. About Nikole: Nikole Mitchell is a Life Coach and Model who went viral as the Pastor-turned-Stripper. She helps people make multiple figures doing what they love. She works 1:1 ...
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In this episode, I'm sharing the top three reasons I've come across in myself and with the clients I've worked with, for why you don't yet have the things you want in your life. This may just be the most eye-opening thing you listen to all day. P.S. If you're someone who gets caught up on the How of making your dreams happen, be sure to check out my book, F*ck the How: Get Anything You Want Without Worrying Ab...
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In this episode, I'm interviewing the Master of Ease, Jaime Drummond, all about how to create more ease in all areas of your life. About Jaime: Jaime Drummond is a master of EASE. She works with powerful people who are ready to do more and be more without it feeling like too much MORE. Jaime advocates for investing in ease & healing with reframes. She supports her clients in discovering they don't need validation and...
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In this episode, I'm explaining how to deal with the fear that stops you from going for your dreams, and why you should start test driving them right now. P.S. If you're someone who gets caught up on the How of making your dreams happen, be sure to download my free training, F*ck the How: www.jenniferblanchard.net/fuckthehowfreebie
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April 5, 2021 48 min
In this episode, I'm sharing my tips on how to create your most feel-good day, every day! P.S. If you're someone who gets caught up on the How of making your dreams happen, be sure to download my free training, F*ck the How: www.jenniferblanchard.net/fuckthehowfreebie
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March 29, 2021 49 min
In this episode, I'm interviewing Linda Liv Doktar, the High-Vibe Healer, about how to fully embody the vibration and energetic frequency of the things you desire. About Linda Liv Doktar: Linda is a visionary, messenger of truth, and a change-maker who helps women activate & embody Divine Feminine Leadership to amplify their Purpose, Freedom & Impact. She is a voice of Love, Freedom & Choice - and is driven by a...
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In this episode, I'm sharing with you 2 super powerful journal exercises you can do to get yourself into the highest alignment in your life. P.S. If you're someone who gets caught up on the How of making your dreams happen, be sure to download my free training, F*ck the How: www.jenniferblanchard.net/fuckthehowfreebie
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February 19, 2021 15 min
This audio isn't part of the official And Life podcast series, but it's a powerful riff on why we often settle for less than what we truly desire in life, and what it means to say fuck the How. P.S. For details on the workshop I mention in the audio, go here: www.jenniferblanchard.net/fuckthehow
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February 9, 2021 27 min
In this episode, I'm sharing a powerful recording from Day 1 of my From Hobbyist to Pro workshop, to help you get clear on what the ultimate vision is for your life and how to use that as your daily set point. P.S. If you're a writer or creative who wants to make the shift from a hobbyist to pro, be sure to check out From Hobbyist to Pro: a mindset + identity shifting workshop: www.jenniferblanchard.net/pro
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