Hard Things to Bring Up in Therapy | Are You Loving the Wrong Way?

In this episode, John dives into some of the most honest, relatable, and raw relationship questions we all face — from managing triggers and attachment styles to knowing when it’s time to let go. If you’ve ever asked yourself “Am I loving the wrong way?” or “How do I know if this relationship is worth it?” — this one’s for you. It’s not about perfect love — it’s about real, healthy connection. Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE 📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack HERE Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices