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August 9, 2023 51 mins

What if I was telling you that your current anxiety finds its root cause in past traumas? Sometimes traumas you've been facing since you are a kid. The body and the brain remember and find their way to show up.

Dr Tara Grace Perry has mastered for more than 20 years this topic and helps people to heal from them. She is giving us some insights and tips to make sure we can be completely free of them.

Website of Dr Tara Grace Perry: https://acuvitale.com/


For any professional support, please refer to your best doctor or charities such as:

SANE - https://www.sane.org/

Beyond Blue - https://www.beyondblue.org.au/

Lifeline - https://www.lifeline.org.au/


Got a question for me? Please reach out to: tomgraaam@gmail.com

I will answer in the following episodes! Many thanks for your support :)

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