The Armor Men's Health Show
The Armor Men’s Health Show is what happens when a board-certified urologist and a stand-up comedian walk into a studio… and actually help people. Hosted by Dr. Sandeep Mistry, founder of Urology Specialists of Austin, and professional, touring standup comedian, Donna Lee, this weekly podcast tackles the medical topics men care about… but don’t always want to Google in public. We talk about all things men's wellness including the big stuff: Erectile dysfunction. Prostate cancer. Low testosterone. Enlarged prostate. Fertility. Kidney stones. Vasectomies. Yes. We go there. Boldly. Dr. Mistry brings the medical expertise. Donna Lee brings the questions you’re slightly embarrassed to ask. Together, they make men’s health informative, approachable and occasionally hilarious. But it’s not just about anatomy — The Armor Men’s Health Show takes a holistic approach to wellness, covering nutrition, weight loss, sleep, sex therapy, pelvic floor physical therapy, and how all of it connects to living better (and longer). Also featured are top physicians and specialists from around Austin — from cardiology to endocrinology to orthopedics — because men’s health isn’t one-size-fits-all. If you like your medical advice credible, practical, and sprinkled with comedy, this is your show. Because taking care of yourself shouldn’t feel awkward. Unless we’re talking about a crooked body part. Then it’s a little awkward...but they can fix that.
Episodes
Let’s talk about it… yes, that topic. 🔥
In this episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee take on the often-avoided (but very real) world of sexual dysfunction. As a leading expert in men’s health—and an adjunct professor at Texas A&M Medical School—Dr. Mistry brings both clinical expertise and real talk to conversations around sexual health for both men and women.
From pain during sex to delayed—or absent...
Ready to learn everything you didn’t even know you needed to know about male fertility? 👶
In this episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee break down the essentials of male fertility in a way that’s informative, approachable, and actually easy to understand. From what male fertility really means, to how it impacts a couple’s journey, to the latest treatment options—Dr. Mistry walks you through what to expect...
In this week’s episode of The Armor Men’s Health Show 🎙️, Donna Lee sits down with Victory Medical’s Jude Chedville, APRN, CNS-BC to explore the fascinating world of peptides 🧬—with a special focus on thymosin alpha-1 and its powerful role in supporting the immune system 💪
They break down how this naturally occurring peptide works to enhance T-cell activity, reduce inflammation 🔥, and help the body fight chronic conditions and i...
** We apologize for the technical issues and we thank Trey at "Only Bombs Podcast" for minimizing the "crackling" sounds so that this podcast is listen-able.
Welcome back to The Armor Men’s Health Show—where real guys get real answers 💪🎙️
In this episode, Donna Lee sits down with interventional radiology expert Dr. Preston Smith, Medical Director at Summit Interventional Radiology and a trusted specialist with ...
In this episode of the The Armor Men's Health Show, Donna Lee is joined by Dr. Donovan Simmons, Medical Director for Victory Rejuvenate at Victory Medical Center in Austin, TX. Together, they dive into one of the most talked-about topics in modern wellness: peptides.
What exactly are peptides, and why is everyone suddenly talking about them? Dr. Simmons breaks it all down in a way that’s easy to understand — from how peptides f...
This week on the The Armor Men's Health Show, Donna Lee welcomes Stephen Macenas, a Physician Associate with Urology Specialists of Austin, to answer an important listener question:
“Are there holistic options for treating erectile dysfunction?”
Stephen walks us through how providers take a whole-body approach when evaluating ED. That includes looking at blood flow, lifestyle habits, supplements, smoking status, sleep quality, n...
Hello, you healthy — or at least trying to be healthy — listeners of The Armor Men’s Health Show with Dr. Mistry and Donna Lee!
In these two segments, we’re joined by Dr. Thiru Lakshman of Texas Colon and Rectal Specialists to talk about something that isn’t exactly dinner-table conversation… but absolutely should be: colorectal cancer screening.
March is Colorectal Cancer Awareness Month, and while it may not be the flashiest topic,...
This week on The Armor Men's Health Show podcast, Donna Lee sits down with a very special guest — board-certified urologist Dr. Lucas Jacomides — for an honest, informative, and incredibly helpful conversation.
They dive into a listener question many men quietly struggle with:
“I had a prostatectomy in 2016 and have developed ED since then. I’ve tried Viagra and Cialis with no success. Is there help?”
Dr. Jacomides breaks d...
Hello, brave and curious listeners… welcome back to The Armor Men’s Health Show! 🎙️
This week, co-hosts Donna Lee and Dustin Fontenot, PA-C, dive headfirst (carefully… very carefully) into one of the most taboo topics we’ve ever covered: urethral sounding.
Yes. That urethra. And yes… we mean inserting objects. 😳
Before you clutch your pearls (which we also discuss… more on that in a second), we break down the medical side first. Bec...
* Apologies for the audio issues at the end of this episode.
This week on The Armor Men’s Health Show, Donna Lee sits down with Dr. Preston Smith to talk about something that sounds futuristic but is very real: knee artery embolization.
If your knee has basically declared war on your happiness… this episode is for you.
Knee artery embolization is a minimally invasive procedure that helps calm down the inflammation by reducing blood fl...
Is it your bladder… or your prostate? 🤔 In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee break down the real story behind urinary symptoms that so many men quietly deal with—slow flow, hesitancy, urgency, frequent bathroom trips, incomplete emptying, and even incontinence.
They dive into the most common medications used to treat an enlarged prostate (BPH) and overactive bladder, including alpha-blockers...
🔥🎧 Get ready for a spicy episode! 🎧🔥
In this episode of The Armor Men’s Health Show, co-hosts Dr. Mistry and Donna Lee tackle some truly burning 🔥 listener-submitted questions about all things urology 👀👇
❄️ What really happens if someone accidentally uses Icy Hot instead of lubricant? (😱)
🧴 Can you wax your genitals with Nair… and should you? 😬
💥 Why do some men experience painful orgasms? (Yep, we’re going there...
In this powerful Q&A episode of The Armor Men’s Health Show, Donna Lee sits down with board-certified urologist and Urology Specialists of Austin's very own Dr. Lucas Jacomides to tackle two deeply personal listener questions that many men are quietly struggling with.
First, a 65-year-old listener asks a question that cuts to the core of men’s health advocacy: Why do we wait for prostate cancer before taking action? With a ...
In this episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee sit down with their brilliant friend and renowned neurosurgeon, Dr. Ram Vasudevan! Ever stopped to think about just how extraordinary, intricate, and downright amazing your spine really is—and how it affects everything you do? 🧠✨ Dr. Vasudevan breaks it all down, sharing fascinating insights into this unsung hero of your body and why spinal health matters mor...
🎙️ Listener Questions, Real Answers!
In this segment, Dr. Mistry and Donna Lee dive into questions sent in by you—our listeners! First up: does testosterone therapy cause testicular shrinkage? 👀 Then, they tackle a question we all see on late-night TV—do those erectile dysfunction medications advertised in infomercials actually work?
You’ll hear the real pros and cons, separate fact from fiction, and walk away knowing a whole lot m...
In this can’t-miss segment, Dr. Mistry and Donna Lee welcome Dr. Philip Oubre, a family physician who specializes in functional medicine—a whole-body approach that digs deeper than just treating symptoms. 🧠✨
If you’re someone who’s seen doctor after doctor, tried every treatment, and still feels like something is off, this conversation is for you. Dr. Oubre explains how functional medicine looks for the root cause of illness and ta...
🎙️ In this episode, Dr. Mistry and Donna Lee welcome a truly fascinating guest—Dr. Rhett Long, an expert endocrine surgeon from UT Health Austin’s Surgical Oncology Clinic! Dr. Long is one of the very few surgeons in the Austin area who specializes in treating cancers and complex conditions of the endocrine system—the hormone powerhouse that quietly controls everything from your energy and mood to your weight and overall wellbeing...
Hey there, Armor Men's Health listeners—you guys are the absolute best, and we truly appreciate every single one of you tuning in! 🎧❤️
In today's listener Q&A segment, Dr. Mistry and Donna Lee are diving into some real, no-holds-barred questions that so many men (and their partners) are thinking about but might be hesitant to ask. 💬🔥
First up: A listener wants to know if a penile implant will still let him reach...
Gentlemen and Gentlewomen, this bonus episode is going to hit hard.
Today Dr. Mistry and Donna Lee sit down with Dr. Vilas Saldanha, an orthopedic trauma surgeon who puts broken warriors—and weekend warriors—back together. We’re talking compound fractures from the mountains of Afghanistan, mangled ankles from Austin’s bike trails, and botched joint replacements that leave grown men unable to walk to the mailbox.
You laugh when the ol...
Get ready to laugh (and maybe squirm a little) because on this episode of The Armor Men’s Health Show, Donna Lee sits down with the amazingly chill and fantastic Dr. Preston Smith – Interventional Radiologist and all-around hemorrhoid hero at Urology Specialists of Austin!
Yep, we’re finally talking about the thing nobody wants to talk about… the dreaded “H-word”: hemorrhoids! (Cue awkward silence at family gatherings.)
If you’ve bee...
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