In this candid solo episode, Karyne opens up about the realities of burnout as a braid artist and creative professional. From the emotional weight of overbooking to the importance of setting boundaries, you'll hear how protecting your peace can also protect your passion. Whether you're in the beauty industry or any service-based field, this conversation is a reminder that mental care is self-care — and rest is a revolutionary act.
In this episode, you’ll learn:
How to recognize signs of burnout before it spirals
Simple but powerful ways to find balance and prioritize yourself
Tips for building a business that supports your mental and emotional well-being
🛍️ Listener Perk: Step into comfort and style with Clove Footwear — made for those on their feet and in their purpose. Use code CLOVEKARYNE at checkout for 20% off your next pair
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal Season 5
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.