All Episodes

September 20, 2022 13 min

Today, I want to talk about your inner world vs. your outer world. or, as I like to call them, your internal environment vs. your external environment.

What you feed your inner world can affect, change and completely transform your outer world.

Have you taken time to tune into your body and soul and discover what is it that you need. Maybe more meditation, more movement, more water, more play?

When we take the time to listen to our inner world, we can understand why we feel a certain way.

Sometimes, boredom is a great way to discover what it is the mind, body and soul needs.


Learn more about Leisa and her services here:

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.


    © 2023 iHeartMedia, Inc.