Episode 49: Gut Health & Weight Loss: What’s Really Causing Your Bloating, Constipation & Stubborn Fat with Guest Expert, Alyssa Morra

Weight Gain, Gut Chaos & Poop Talk You Actually Need.

If you’ve ever felt like you’re doing everything right—eating clean, exercising, cutting carbs, skipping the cheese—and your body still feels bloated, backed up, and stuck at the same weight… this episode is your permission slip to stop blaming food and start fixing your gut.

I’m joined by Alyssa Morra, Functional Diagnostic Nutrition Practitioner and founder of the Love & Trust Your Guts Program. She’s helped thousands ditch IBS, reflux, gas, constipation, and abdominal pain without eliminating every food under the sun or living on supplements.

Inside this episode, we unpack: 

• Why food isn’t the problem—your gut is
• What’s really driving stubborn weight gain (damage, deficiencies, and infections)
• How the body uses weight as protection when under emotional stress

If you're bloated, tired, and holding on to weight that won’t budge, this is a must-listen.

👉 Get Alyssa’s Perfect Poop Guide: go.alyssamorra.ca/ppg
🌐 Visit Alyssa’s website: alyssamorra.com
📲 Follow her on Instagram: @alyssamorragutexpert

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