The Best Ever You Show

The Best Ever You Show

Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assist you to connect with your true self, to others around you, and to the world as a whole, in peace - for peace. Your highest-best-self and best-life mean making a commitment to yourself to become healthy in all ways - mentally, physically, spiritually, financially, and emotionally. Today, Best Ever You is a leading multi-media provider of lifestyle and self-help content. We are dedicated to helping YOU and all people across the globe live life to the fullest by being their best. We provide unique content, creative insight, as well as tools and resources you can use in your everyday life. Our network is a community of people making a difference. We are all dedicated to helping you be your best and create and live your best life.

Episodes

July 5, 2024 43 mins
Beth Kurland, Ph.D., is a clinical psychologist, TEDx and public speaker, mind-body coach and author of four books. Her newest book, You Don’t Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being, helps readers to discover a deep “well” of well-being within and realize they don’t need to fix or change themselves to awaken the power of inner transformation. Beth...
Mark as Played
Dr. Katie Eastman, author of UPLIFTING: Inspiring Stories of Loss, Change, and Growth, is a licensed psychotherapist, transition life coach, and organizational consultant based in Anacortes, Washington. She specializes in leadership, grief, trauma, and compassionate change, providing support to individuals of all ages, including children, and organizations navigating significant life transitions. Dr. Eastman earned her education...
Mark as Played
"This inviting story serves primarily as a celebration of what makes the Pine Tree State so special, but it is also a testament to the power and importance of novel experiences and strong friendships." - Publisher's Weekly Join Blueberry the cat and Jam the mouse in Vacationland as they explore the great state of Maine! Blueberry and Jam love blueberries and leave a trail of blueberry prints wherever they go! This delightful adv...
Mark as Played
Bill Eddy is an attorney, therapist, mediator, and the Chief Innovation Officer of the High Conflict Institute based in San Diego, California. He develops methods to help resolve high conflict family, workplace, and legal disputes, including EAR Statements™, BIFF Response® emails, New Ways for Families® skills training methods for potentially high conflict parents in divorce and New Ways for Work™ coaching for potentially high conf...
Mark as Played
When Wendy Lyons Sunshine got her first puppy — abandoned behind a gas station, struggling with worms and anemia — she was in over her head. Puppy training guides failed to help her with the out-of-control bundle of teeth and claws rescue pup, and in desperation, she turned to her work helping worldclass child development experts. Could strategies for raising happy, well-adjusted kids transfer to a puppy? As it turns out, yes, they...
Mark as Played
A scientific, groundbreaking approach to happiness and personal fulfillment. In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance could be offered in time to prevent suicide. The Hope Index Scale (HIS) that resulte...
Mark as Played
A gentle guide for helping readers “over a certain age” discover their best life by finding the right-sized home in the best location. Moving is no fun. Neither is getting rid of stuff. And both jobs get harder as we get older. So, when those over a certain age — say, in the last third of life — are looking to downsize and move all at the same time, many will conclude, “I’ll just stay put, thank you very much.” It’s not just t...
Mark as Played
he Mother-Daughter Relationship Makeover combines a compelling mother and daughter memoir with self-help and a formula for readers to explore their own mother-daughter history, understand and ease their conflicts, and rediscover their appreciation and love. Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass, offer a brand-new kind of interactive self-help book that combines actionable i...
Mark as Played
March 22, 2024 32 mins
When the 2008 recession hit, thirty-three-year-old Heidi Beierle was single, underemployed, and ready for a change. But going back to school was not the solution she thought it would be, and her gloom deepened. Then, an email she received sparked a research idea, prompting her to bike from Eugene, Oregon, to Washington, D.C., to study bicycle tourism, a match with her personal interest to fix her failures by spending the summer ped...
Mark as Played
Toddlers hold the secrets to having more fun and living a fulfilling life. In the first book to offer adults important lessons that can be gleaned from toddlers— as backed by science—a Harvard-trained physician helps us rediscover what we once knew. Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and ...
Mark as Played
Lisa Doggett is a family physician, writer, and MS warrior based in Austin, Texas. She is the author of Up the Down Escalator: Medicine, Motherhood and Multiple Sclerosis.An activist at heart, she is a cofounder of Texas Physicians for Social Responsibility and a columnist for Public Health Watch. She previously directed a safety-net clinic where she saw a mix of patients struggling with their own health challenges in a deeply dysf...
Mark as Played
February 25, 2024 5 mins
Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes: 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guarino In 2008, Elizabeth Hamilton-Guarino closed the door to her office to think about her life.  When she open...
Mark as Played
Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes 4 actions for yourself, 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guarino In 2008, Elizabeth Hamilton-Guarino closed the door to her office to think about h...
Mark as Played
Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes 4 actions for yourself, 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guarino In 2008, Elizabeth Hamilton-Guarino closed the door to her office to think about h...
Mark as Played
The California Winter League is where free agent players come to get signed before the start of professional spring training. Players work directly with MLB scouts and independent league managers for a month in Palm Springs, CA. The goal of the CWL is to get players signed to professional contracts before spring training begins and help them develop before they report to their pro teams. Over the last 14 years, the CWL has seen ove...
Mark as Played
Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes 4 actions for yourself, 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guarino In 2008, Elizabeth Hamilton-Guarino closed the door to her office to think about h...
Mark as Played
Cody Bowker and Derek Smith of Hoyas Baseball join host Elizabeth Hamilton-Guarino to talk about their baseball journey and the upcoming season. Both are former high school standouts from Maine. Cody Bowker was recently tabbed as a Preseason All-BIG EAST selection as a pitcher. Bowker made 14 appearances on the mound in 2023 and boasted a 2.57 ERA in 42.0 innings of action. Bowker tallied 47 strikeouts which was third on the tea...
Mark as Played
January 25, 2024 66 mins
This show originally streamed live in video format.  This can be viewed on YouTube. Join us for AUTHOR BOOST - a roundtable discussion about the self-help book industry. This is perfect for current and aspiring authors. Join HCI Books, Best Ever You and several authors for this discussion. This discussion will feature: Publisher: Health Communications, Inc. (HCI) Christine Belleris - Editorial Director Christian Blon...
Mark as Played
Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guarino In 2008, Elizabeth Hamilton-Guarino closed the door to her office to think about her life.  When she...
Mark as Played
Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guarino In 2008, Elizabeth Hamilton-Guarino closed the door to her office to think about her life.  When she...
Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Who Killed JFK?

    Who Killed JFK? For 60 years, we are still asking that question. In commemoration of the 60th anniversary of President John F. Kennedy's tragic assassination, legendary filmmaker Rob Reiner teams up with award-winning journalist Soledad O’Brien to tell the history of America’s greatest murder mystery. They interview CIA officials, medical experts, Pulitzer-prize winning journalists, eyewitnesses and a former Secret Service agent who, in 2023, came forward with groundbreaking new evidence. They dig deep into the layers of the 60-year-old question ‘Who Killed JFK?’, how that question has shaped America, and why it matters that we’re still asking it today.

    Las Culturistas with Matt Rogers and Bowen Yang

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Dan Bongino Show

    He’s a former Secret Service Agent, former NYPD officer, and New York Times best-selling author. Join Dan Bongino each weekday as he tackles the hottest political issues, debunking both liberal and Republican establishment rhetoric.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.