Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow. Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better. Through heartfelt conversations and powerful narratives, our guests open up about their personal journeys, sharing the challenges they faced and the lessons they learned along the way. Whether you're seeking motivation, guidance, or simply a reminder that light can emerge from the darkest places, The Bright Side of Life is here to illuminate your path. Subscribe to The Bright Side of Life today and join us on this extraordinary journey of hope, resilience, and finding the joy that exists even in the face of adversity.
In this illuminating episode, join us as we delve into the intricate world of relationships with renowned attachment theory expert, Julie Menanno. Unraveling the complexities of human connection, we explore various attachment styles and unveil actionable steps towards fostering a more secure relationship.
Discover the fundamental principles of attachment theory and gain invaluable insights into the different attachment styles that s...
In this episode, we delve into the remarkable journey of Akeem Shannon, who defied the odds to transform his life from adversity to astounding success. Akeem's story is a testament to the power of resilience, determination, and self-belief. Join us as we uncover the pivotal moments that shaped Akeem's path from being bullied and facing personal struggles to becoming an unstoppable force in the world of entrepreneurship.
In this enlightening episode of The Bright Side of Life host Melissa explores the profound relationship between values and self-worth. Delving into the core principles that shape our beliefs and behaviors, Melissa uncovers why values are more than just guiding principles—they're the cornerstone of our sense of worthiness.
Join us as we journey through the importance of authenticity, resilience, and connection in cultivating sel...
Join us in this inspiring episode as we sit down with Miami-based singer, songwriter, and producer, Able Heart. Once a promising amateur US Olympic snowboarder, Able's life took an unexpected turn when an injury abruptly ended his athletic career. Lost and struggling with depression Able found solace and purpose through music.
Discover how creating music became Able's therapy and healthy outlet for self-expression, leading...
Welcome to another empowering episode of The Bright Side of Life. Today's episode, "Unlocking Success: A Deep Dive into the Mind's Rulebook." In this insightful session, we embark on a journey of self-discovery as we explore the intricate rules governing the mind and their profound impact on achieving success.
Join Melissa Bright as she delves into the fascinating world of cognitive principles, unraveling the ke...
In this episode, we are joined by Angie Berrett who is a mental health expert, Intuitive Movement Coach, and Trauma Informed Yoga Instructor. Angie brings a wealth of knowledge and compassion to the conversation surrounding coping strategies for individuals affected by sexual assault. Together, we delve into practical tips and tricks aimed at providing valuable insights to survivors, focusing on offering support and guidance during...
In today's episode, we delve into the powerful topic of limiting beliefs and how they can hold us back from reaching our full potential. Join us as we explore what limiting beliefs are, how they affect us, and most importantly, how to break free from their constraints.
Remember to download the Belief Busting Script I use with all my clients here.
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In this powerful episode, I sit down with Laura Carney, the author of "My Father's List," as she candidly shares her transformative journey through grief, healing, and self-discovery. Unveiling the emotional rollercoaster of discovering her father's bucket list after his passing, Laura takes us on a poignant exploration of the challenges and revelations she encountered along the way.
We delve into the intricacies...
David Lea, a distinguished expert in interpersonal dynamics joins me for a transformative exploration into the delicate art of healing masculine and feminine relationships.
Episode Highlights:
Jesse Lyon MS, CCHt, QS, LMHC helps you unlock the secrets of your subconscious. He is a renowned dream interpreter and clinical hypnotherapist with an extensive background in trauma, anxiety, dissociative disorders, and the neurodivergent community. You may have seen him online @LyonMentalHealth; he's a viral social media influencer with 2.5M followers on Tiktok, captivating hearts worldwide
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Nick Hutchison is the visionary force behind BookThinkers, a thriving 7-figure marketing agency bridging authors and readers. In just over 7 years, he has cultivated a platform reaching over 1,000,000 people monthly and hosts the top 2% global podcast, "BookThinkers: Life-Changing Books," featuring interviews with renowned authors like Grant Cardone and Lewis Howes. Nick's platform and services have empowered countle...
In this episode my guest, James Brackin and I dive deep into the trifecta of hurdles that can hinder your progress and personal growth: procrastination, self-doubt, and perfectionism.
Procrastination, often a silent thief of time, robs us of precious moments that could be invested in our passions and pursuits. Self-doubt, that nagging inner critic, can leave us feeling paralyzed, questioning our abilities, and sabotaging our potenti...
Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King’s College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations.
His work in this fie...
In this enlightening episode, I dive deep into the world of holistic health and emotional well-being with renowned expert Dr. Bradley Nelson. Join us as Dr. Nelson shares his profound insights into the revolutionary healing modalities of The Emotion Code and The Body Code system.
Discover how these powerful techniques can help you unlock your body's natural healing potential and address long-standing emotional and physical imba...
In this transformative episode, we delve deep into the art of not just surviving but thriving in life. My esteemed guest, Barbara Heffernan, is an international life coach, course creator, entrepreneur, and founder of Awaken Joy.
Join us as explore the 4 Pillars of Joy and unveil the secrets to transitioning from mere survival to a life filled with fulfillment, purpose, and joy.
Barbara Heffernan brings a wealth of knowled...
In this enlightening episode, join us on a journey towards inner peace and spiritual fulfillment as we dive into the profound concept of surrender.
Our esteemed guest, J Malik, a seasoned spiritual and relationship coach, will expertly guide us through the transformative power of surrendering – letting go of control, releasing resistance, and embracing the flow of life.
Uncover how surrendering can lead to a pro...
In this enlightening episode of The Bright Side of Life, we delve into bipolar disorder with our special guest, Gabe Howard. Gabe is a passionate mental health advocate and a living testament to resilience in the face of mental health challenges.
Gabe Howard, a prominent voice in the mental health community, provides listeners with a raw and authentic look into his personal journey living with bipolar disorder.
Gabe is al...
Join us in this enlightening episode as we delve into the world of Heartfulness Meditation with a student and practitioner, Joshua Pollock. Joshua's journey into the realm of meditation began as a curious student, and over time, he not only mastered the art but also embraced the role of a dedicated teacher, guiding others on their paths to inner peace and self-discovery.
In this episode, Joshua shares his personal voyage from b...
In this deeply moving episode, we sit down with a remarkable father, Tom Bender, who has not only navigated the heart-wrenching path of losing his son to the devastating effects of fentanyl but has also managed to transform his own life in order to extend a helping hand to others enduring grief as well. Join us as we delve into his inspiring journey of grief, resilience, and newfound purpose.
In this episode my guest, Barbara Lane and I delve into her riveting life story who was born as the ninth of eleven sisters, only to be separated due to a broken family and placed into foster care. For forty-three years, she lived apart from her siblings until Barbara goes on her remarkable quest to reconnect with her long-lost sisters and unravel the intriguing mystery of her family of origin.
The episode explores how working throu...
Football’s funniest family duo — Jason Kelce from the Philadelphia Eagles and Travis Kelce from the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about their games and share unique perspectives on trending NFL news and sports headlines. Plus, entertaining stories from a combined 21 years in the league, off-field interests, and engaging conversations with special guests. Watch and listen to new episodes every Wednesday during the NFL season & check us out on Instagram, Twitter and Tiktok for all the best moments from the show.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.
If you can never get enough true crime... Congratulations, you’ve found your people.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.