THE COACH JENNIE

THE COACH JENNIE

Hello there! 👋🏻 I'm Jennie Jordan—a Mindset Coach & Strategist, and your go-to for turning dreams into actionable plans. Whether you're looking for guidance, inspiration, or a boost of confident, I’m here to support you every step of the way. With years of experience helping women build confidence, achieve goals, and create fulfilling lives, I’m passionate about sharing the tools, strategies, and insights that truly work. So, grab your favorite journal, a cup of tea and let’s dive into this exciting journey together. Let's Get Started✌🏻

Episodes

February 5, 2025 20 mins

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🥺 Feeling stuck? You’re not alone. In this episode dives into the heart of mental blocks and reveals how to break through them with simple, actionable strategies. Whether you're struggling with self-doubt, procrastination, or feeling overwhelmed, this episode will help you identify the root cause, shift your mindset, and take powerful steps forward.

What You'll Learn:

  • Identifying Mental Blocks
  • Shifting You...
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If you’re feeling stuck or unsure where to start with personal growth, this episode is for you! Self-improvement doesn’t have to be overwhelming—it’s about taking small, intentional steps that create lasting change. In today’s episode, I’ll walk you through a 3-step framework to help you gain clarity, shift your mindset, and take aligned action toward becoming the best version of yourself.

What You’ll Learn in This Epi...

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🪴In today’s episode, we’re diving into stress management and exploring three practical, effective ways to handle it. From mastering mindfulness and breathing techniques to creating an actionable to-do list and incorporating movement into your daily routine, these strategies will help you regain control and find calm amidst life’s chaos. Whether you’re feeling overwhelmed at work, at home, or just in general, this epi...

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January 17, 2025 19 mins

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🌿 Staying accountable can be the difference between reaching your goals and staying stuck. 

In today’s episode, I share three actionable strategies to help you stay on track and achieve success in any area of your life. Whether you're working on a fitness journey, pursuing a career goal, or building better habits, these tips will give you the clarity, support, and mindset you need to keep moving forward...

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January 10, 2025 16 mins

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🌿 Ready to make 2025 your most productive and fulfilling year yet? 

In this episode, I share three actionable strategies to help you stay motivated and achieve your goals. Whether you're working on personal growth, career advancement, or just want to make life more enjoyable, these tips will keep you inspired and moving forward.

What You’ll Learn in This Episode:

  1. Set Meaningful Goals
    • How to break d...
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✌🏻 Welcome to 2025, it's time to work on you!

As we welcome 2025, let’s focus on cultivating a mindset that sets us up for success, happiness, and growth. In this quick episode, I’m sharing three simple yet impactful tips to help you embrace the new year with positivity and purpose.

Key Takeaways:

  1. Set Clear Intentions: Identify 2-3 guiding words that reflect how you want to feel and use them to anchor...
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🥂 Happy New Years and Welcome to 2025!

One of the most effective ways to improve any year is to establish clear, intentional goals that align with your values and aspirations. 

Setting meaningful goals provides direction and purpose, motivating you to take consistent action toward achieving them.

Reflect on 2024:

  • Start by reflecting on the past year. 
  • What worked well? 
  • What challenges did you face? 
  • What less...
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🎄 The holidays are right around the corner and no doubt they are bring stress! Here are 3 ways to help manage your stress in 3 simple steps:

1. Prioritize What Matters

  • Focus on Meaningful Activities
  • Set Realistic Expectations
  • Make a Plan

2. Practice Mindful Boundaries

  • Say No When Needed
  • Limit Difficult Conversations
  • Schedule Self-Care

3. Stay Grounded with Wellness Routines

  • Keep Moving
  • Eat Mindfu...
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🏆  To effectively motivate unproductive employees, it's essential to identify the underlying causes of their low performance and foster a supportive, engaging workplace culture. Here’s a detailed strategy:

  1. Identify Job Clarity 
  2. Set Clear Performance Goals
  3. Provide Feedback & Recognition
  4. Offer Development Opportunities
  5. Create a Positive Work Environment
  6. Align Their Work with Company Vision
  7. Adjust Incentives
  8. Lead b...
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🔐  Ready to unlock your success in 2025? I happen to have a little secret weapon!

The year 2024 has been an extraordinary journey of personal growth and discovery, and I truly valued every minute of it. I immersed myself in Ayurveda School, pouring my passion into understanding how to elevate my business and become the finest version of myself.

As the recurring themes of Mindset and Strategy emerged, I felt confident t...

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'Tis the holiday season & staying grounded is the plan

Wow, it's like 33 days before the New Year and I feel like everything is ZOOMING by. I just wanted to thank you all for listening to me for another year and give thanks to all those who support me.

Enjoy this podcast on not losing your Sh*t over this holiday season. If you need any support... you know who to turn towards!

Love you al...

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Don't get me wrong - we are getting old everyday & fast!

But I Googled a list and laughed my A$$ off reading it. Why - because I think I met all of the citeras. 

hahaha - tell me what you think.

Love you all so big,
Jennie Jordan

🖥 Free Coaching Call ~~~> Click here
👱🏼‍♀️ Private Coaching ~~~> Click Here
🎓 Sister School ---> Click here
🪴 Everyday Mindset ---> ...

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What do you mean you can't do something... did you even try?

Failure is a right of passage in life - we live, we learn & we fail

This is how we build resilience and our own personalities. If it wasn't for my tenacity to never give up I dont think I would have the life I have. 

WHY you ask? Well may would have give into the pressure of being 1/2 blind, said "this is what it...

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🎓 It's about that time... Year in Review!

No lie, it's November and it feels like 2025 is knocking on the door. Well according to all the stores, it's already the Holiday season and Mariah is already singing. 

But today is a short podcast about an exercise I did on wins, losses and life lessons of 2024. Something you should do to help you get ready for 2025! 

If you need supp...

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💁🏼‍♀️ Sometimes we wait for exciting this to happen in our life.... but will they if we don't try new things?

Today was just a simple spitfire about a client win, how something good happened when they took the leap and something good happened. 

When is the last time something exciting happened to you?

Love you all so big,
Jennie Jordan

🖥 Coaching Application ~~~> Click here
👱🏼‍♀️ P...

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October 25, 2024 17 mins

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🎃 In this episode, we're diving into why taking a holiday isn't just a luxury—it's a necessity for your well-being and personal growth. We'll explore the significant benefits of stepping away from your daily grind and how a change of scenery can refresh your mindset, reduce stress, and spark new inspiration.

Key Takeaways:

  • Recharge and Rejuvenate: Discover how a break from your routine can help ...
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🍁 Let it go babe - Just let it go!

Releasing things that no longer serve us is an important step in personal growth, emotional intelligence, and living authentically. Here’s how to begin this process:

  • 1. Self-Awareness & Reflection
  • 2. Acknowledge Emotional Attachments
  • 3. Shift Your Mindset
  • 4. Release Limiting Beliefs
  • 5. Practice Forgiveness
  • 6. Set Boundaries
  • 7. Engage in Mindfulness Practices
  • 8. Take Action
  • 9...
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🚀 It's Q4 and we need to kick it up a notch to reach out goals 

You all know I LOVE Jim Kwik and how he explains things. He makes things so simple and easy to understand. I truly believe since he had a brain injury and I had a eye / brain issues - we get each other. 

But Let's talk about TIME:

  • T.I.M.E. – For Effective Time Management:
    •    T: Time - Know how much time you have.
    •    I: In...
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October 4, 2024 8 mins

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🚀 If you don't believe in yourself - who will?

Throw your ideas into the Universe 💫
Wish upon a star  🌟
Find a 4 leaf clover 🍀

Some say these traditions are "crazy" but generational feedback say they work and I'm not messing with them!

Whatever you believe in - babe do it! Stop doubting yourself and keep going after all the amazing, crazy, weird ideas you have!

Love you ...

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🫠 That's an intriguing thought, isn't it? A client asked me this question the other day.

Why do we stand in the way of the bright future that awaits us? Why do we allow it to pass us by? What holds us back from embracing new experiences?

These are truly fantastic questions! Here are eight scientifically proven reasons that explain why:

  1. Fear of Failure: The fear of not succeeding can be paralyzing, leading ...
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