THE COACH JENNIE

THE COACH JENNIE

Hi 👋🏻 I'm Jennie Jordan, a Women's Leadership | Mental Wellness Coach | Athlete. As a clinical professional, a sponsored athlete, and a tall, sassy empowered woman, I am ready to share my knowledge and experiences with you. Are you seeking valuable input on how to improve your wellness from the clinical perspective, ways to boost your athletic performance, or tips on how to exude confidence as a tall and strong woman? Look no further, because I'm here to provide expert guidance on all of these topics and so much more. So sit back, relax and let's get started!

Episodes

September 22, 2023 31 mins

Welcome Back Babe 👋🏻  What a crazy holiday away & I totally needed it!

Take a listen to this spitfire of a podcast all about our Montana adventure. It was the craziest and more amazing time we spent together.

From getting the our luggage in the trunk to a woman spilling coffee on my foot (literally thought she peed on me) on the plane ... and that was just the first few hours 🤣

PS: Sign up for the...

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Welcome Back Babe 👋🏻  Life throws everything at us, some good and some not so good.

My husband always said the the light at the end of the tunnel opens up to a beautiful scene - but I said, It was the light from the oncoming train. 

  • Can you see the different mindsets? 

After some soul searching, deep diving and lots of therapy sessions I learned that i'm still a work on progress & i'm doing an amazin...

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Welcome back  👋🏻  How do you feel about your current relationship? 🤔

Relationships are a funny things - either we have one, want one, or just exited one, right? Now a days it's hard to find a long term partner but easy to find someone for have "fun with."  But as the years fly by, we find out we desire more in relationships - all our our relationships!

I have been married for over 20 years, and l...

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Welcome Back Babe 👋🏻  So my birthday is coming up and for me it's just another day. 

My family gets so mad at me because I really and not so big on birthdays. My birthday always meant going back to school and receiving sh*tting school presents like school supplies and clothing. You know what everyone gets anyways... Yeah a trapper keeper! 

So now being married, Geo tries to make it special and we like to tr...

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Life lessons show us how to grow or they will beat you down - which one are you allowing to happen?

Today's podcast sparked up after 2 men on social media called me degrading names because I was encouraging women to stand in their power.  Well listen up honey, if you don't like powerful, 6'3" sassy babe - you are in the wrong place.  But Hey: thanks for being a fan & watching  my videos 😉 I'll...

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When is the last time you checked in with yourself to see how amazing you are?

Well this week I spoke to my ladies about Self Image Inventory! Yes, who knew we had to do such a thing.  This something I haven't done is a very long time and I surprised me!

Take a self-image inventory

  • Make a list of your positive qualities, such as your strengths, skills, talents, achievements, or personality traits. 
  • Ask your significa...
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Have you ever felt so exhausted that nothing is making sense anymore?

Life is all about testing limits, failing and trying new things. But when we don't have time to process we may become very overwhelmed.

Take a listen to the 8 ways and see which ones resonate with you. Remember life isn't about the hustle it's about the enjoying the journey!

Love what your hearing - leave a review and le...

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August 4, 2023 26 mins

Yeah no one wants to do the inner work and really take a good look...

It's not until you really do the inner work or as my therapist once called it "the shadow work." It's going super deep into who who we really are to get the answers.

I love working with my clients on self image because there are so many sides to the story. There is the emotional side, physical side and mental side and even th...

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When the lightbulb goes off and you have the moment of clarity...

I have always been a person that keeps a "schedule" and follows it to a T.  But I have noticed over the past few years that I get super disappointed in myself when I don't accomplish the tasks I set out to do.

Why? Maybe I'm too hard on myself or I have high expectations.

Well I decided that I was going to try somethin...

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Welcome Back Friends  🙌🏻  Sometimes we just need to have a free chat...

Today was one of this spicey free chats on the mic. I was trying to be quiet because Geo was on a work call and it's so hard to record with him here.  He laughs so loud 🤣

But this is a quick life update on a few things and sometimes we need these moments. 

With love,
~Jennie

Would you like a FREE 30 Minute Sessi...

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Welcome Back Friends  🙌🏻  When your dad calls and says he wants to talk!

So I was at the gym, killing it, sweaty was all hell and my dad calls... I hit it to voicemail and then thought "oh sh*t, there could be something wrong."

I called back and i'm panting like a dog in the 90 degree heat and ask him if he is ok. He said he had a back surgery follow up and want to review the doctors notes with m...

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Welcome Back Friends  🙌🏻  Yeah we all think it but I spoke about it.

 How many times have you seen a coach online that looked sus?  I know this is a topic that we all don't want to talk about but it's something that needs to be discussed. There are so many amazing and talented coaches out there that are not being explored because they are not as flashy as others.

To be honest, I am not one of the coac...

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Welcome Back Friends  🙌🏻  Who is Jennie and What does she do? 

It's been a whirlwind over here and I know I've been a little quiet on social media about what's going on.  But with the new transition into my business full time, it's been scary AF but exciting. 

Trying to see how I can serve my community the best way I can but not lose my sense of self is what I'm trying to balance.  I see...

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Welcome Back Friends  🙌🏻  Eye Update, Business News & Funny Stories.

So much happens when you have time to focus. It's true, I'm stepping away from one of my favorite positions and allowing myself to focus more on my coaching business. 

  • WHY? Because I deserve it! I'm tired of helping other people build amazing companies and awesome products when I should be doing this for myself. 

It's my t...

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Welcome Back Friends  🙌🏻  Welcome to my TED Talk about your worth & values!

Quick note while  Tessa is in the 💩 in the 🌧  

Just know you are not alone, I understand because I’ve been there. I did the work, I live the journey and continue to support my community to be better humans

Love you all
~Jennue

Interested in joining my Beta Program: Mission Possible?  CLICK HERE
I'm only taking 3 client through t...

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Welcome Back Friends  🙌🏻  6 Month Review

Here is it in all of it's glory - my coaching new update.  Well summed up in 10 minutes 🤣
~Jennie

Interested in joining my Beta Program: Mission Possible? Learn more ~~> HERE
I'm only taking 3 client through this program before I officially launch it to the public.

Say hello & follow me on INSTAGRAM or FACEBOOK

Click here  ~~~> Coachi...

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Welcome Back Friends  🙌🏻  Did you ever have someone disappoint you?

This is something that will happen time & time again in your life. It's how you handle the disappointment that makes you successful or not. 

Take a listen and tell me what you think?

PS - There are a few bits in here about what's new in my life as well - so juicy! 

~Jennie

Say hello & follow me on INSTAGRAM or ...

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Welcome Back Friends  🙌🏻  Ohh this one is from the heart - because I struggle too!

There are different ways to improve your work-life balance, depending on your preferences and goals. Some of these ways are:

  • Set realistic and specific goals for your work and personal life
  • Plan your schedule ahead of time and stick to it
  • Establish boundaries and communicate them clearly
  • Seek support from your family, friends, or colleague...
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Welcome Back Friends  🙌🏻  Another amazing episode with Kristin & I can't wait for you to hear this.

What an powerful episode on Ladies in Leadership. Take a listen and hear our stories on how we learned through hard lessons in the corporate world.

ALSO ~~~> Memorial Day Specials are here for you. That's right up to 25% off on my coaching services. Take advantage of these opportunities before t...

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Welcome Back Friends  🙌🏻  Today's episode was just a life update.

It's so funny that when you really want something and you search all over the internet for something to find it and when it arrives - it disappoints you!

Well that's what happened to me when I finally found a new Wonder Woman pendant.... but the bonus gift was a cute little surprise!

Enjoy this fun episode all about an El...

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