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February 27, 2023 68 mins

This podcast describes in detail a women recounting her experience of being brutally sexually assaulted while running alone. Please keep this in mind before you listen to it. Also, you may want to consider listening with earphones so those little ones aren't listening in.

In this solo episode, our co-host, Robyn Williams shares a powerful, yet terrifying experience. This day, February 27,  2023 marks 15 years from the moment her life changed.

She shares in detail, her experience with being sexually assaulted while running alone… in the middle of the day on a public trail. (With other people on the same trail). 

This 15 year anniversary podcast means A-LOT for her… as the sentencing of her attacker may be coming to an end. Chime in to hear the questions you have all been asking.

We hope you take Robyn’s message of “BE PREPARED, not scared” to heart and educate you and your children on safety and self defense.

Robyn is offering an incredible deal to kick start your safety awareness by accessing her “SAFE BY ROBYN” course for $63 using code “15”. (Normally $110).

Go to to access this incredible education that can and will save lives.

Find us on instagram @britcritch and @aflyonmywall
Check out our website

xoxo, Rob and Britt

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