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June 30, 2025 50 mins

In this powerful episode of the Communicate Great Podcast, host Traci Poe welcomes back grief recovery specialist Danielle Southwick for a deep dive into limiting beliefs—what they are, where they come from, and how they quietly shape the way we see ourselves and the world.

From unpacking self-talk to exploring how unreconciled grief, past experiences, and societal messages can block our personal and professional growth, this honest conversation is a must-listen for anyone ready to stop playing small.

Danielle shares actionable insights on reframing the "lies" we tell ourselves and offers hope for transformation through reflection and self-kindness.

Connect with Danielle on:

IG: https://www.instagram.com/southwick_grief_recovery/

FB: https://www.facebook.com/southwickgriefrecovery

YouTube: https://www.youtube.com/@SouthwickGriefRecovery


Work with Danielle:

Website: https://daniellesouthwick.com/

Support Healing Through Art:
Danielle's beautiful original paintings are now available for purchase! All proceeds go directly toward scholarships for individuals seeking grief recovery and personal growth support—but who may not be able to afford it.

Browse Danielle’s art and support the mission here: https://daniellesouthwick.com/collections/the-leap-heartwork-collection

Know Thyself: a Glow and Grow Community - https://communicategreat.online/page/know-thyself-glow-and-grow-community

Listen to a Past Episode of The Communicate Great Podcast that Danielle Southwick was a guest on:

https://open.spotify.com/episode/5xt4cRExblab9L3May9HmJ?si=OXPcrsX3QPGdig9mVnBVmw



Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.

Want to work with us? Want to just check us out? Visit and Bookmark our WEBSITE: https://www.communicategreat.online

Level up your communication skills in your personal and professional life: subscribe, like, and follow us on our social media links below.

To support this podcast, visit us on Anchor: ⁠⁠Communicate Great⁠⁠

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Want to start your own podcast? Check out the online recording studio Riverside -  Riverside affiliate: ⁠⁠⁠Riverside.fm - Record Podcasts And Videos From Anywhere

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