Inner Critic Freedom: Unlock Your Potential

#251: My First 100k Ultramarathon: Exceeding My Wildest Dreams Through Pain & Presence

Oct 1, 2025 • 76 mins

Bye For Now: My Last Heartfelt Message To You For a Bit

Jul 25, 2025 • 6 mins

#250: From Perfection Mindset to Problem-Solving Mindset: How to Turn Every Challenge Into Your Next Breakthrough

Jul 11, 2025 • 20 mins

#249: From Mortified to Masterful: How One Terrible Presentation Changed My Life

Jul 3, 2025 • 30 mins

#248: Goal Setting That Actually Feels Good: Ditch the Pressure, Keep the Progress

Jun 27, 2025 • 24 mins