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November 26, 2025 25 mins
In this final part of my 4-episode Cozy Earth–sponsored solo series, we’re diving into one of the most overlooked — yet most important — parts of business growth: your energy.This episode goes deep into what really happens behind the scenes when you’re building a business. Not the strategy. Not the content pillars. But the emotional and energetic experience that every entrepreneur faces.I talk about:- Why entrepreneurship is one of the most intense personal-development journeys you’ll ever go through- How nervous system dysregulation shows up as “scarcity” and sabotages your results- Why you sometimes repel clients without realizing it- The role of tapping, Reiki, journaling, and grounding practices- How to make strategic decisions only when your energy is regulated- The difference between toxic positivity and energetic awareness- How to acknowledge shifting markets without spiraling into fear- Why emotional regulation is a business skill- How to stay grounded, intuitive, and confident — especially when everything feels overwhelmingThis is the episode I wish I had when I started my business. Because no one talks about this part enough — and it matters more than we think.Cozy Earth generously sponsored this 4-part solo series, and let me tell you… recording wrapped in their bamboo pajamas and sleeping on their sheets has been a nervous-system game-changer.*Black Friday came early:- Use code 'MERAKI' to save 40% sitewide at cozyearth.com- 100-Night Sleep Trial & 10-Year WarrantyPerfect for gifting (or keeping for yourself)!*Loved this episode?*DM me on Instagram @meraki_media_management and tell me your biggest takeaway — or let me know what part you related to the most. Your messages help me shape future episodes, and I love hearing from you.And if you want to support the show, share the episode or leave a quick review. It helps more entrepreneurs find conversations like this! Learn more about your ad choices. Visit megaphone.fm/adchoices
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